﻿<?xml version="1.0" encoding="utf-8"?><rss version="2.0"><channel><title>Please Explain</title><link>http://www.discussbodybuilding.com/</link><description /><copyright>(c) DiscussBodybuilding.com</copyright><ttl>30</ttl><item><title> RE: Please Explain (LeeLa)</title><description>  maybe this will help... &lt;br&gt;  &amp;nbsp; &lt;br&gt;  &lt;a href="http://www.teaching-english-in-japan.net/conversion/pounds" target="_blank" rel="nofollow"&gt;http://www.teaching-english-in-japan.net/conversion/pounds&lt;/a&gt; &lt;br&gt;   </description><link>http://www.discussbodybuilding.com/fb.ashx?m=85042</link><pubDate>Wed, 19 Oct 2005 05:49:13 GMT</pubDate></item><item><title> Please Explain (Brad456)</title><description>  Hey guys, &lt;br&gt;  &amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; I keep hearing all this stuff about lbs. How do you calc this? How much is one KG?  &lt;br&gt;   </description><link>http://www.discussbodybuilding.com/fb.ashx?m=85016</link><pubDate>Tue, 18 Oct 2005 23:53:19 GMT</pubDate></item></channel></rss>