﻿<?xml version="1.0" encoding="utf-8"?><rss version="2.0"><channel><title>Bulking and cutting</title><link>http://www.discussbodybuilding.com/</link><description /><copyright>(c) DiscussBodybuilding.com</copyright><ttl>30</ttl><item><title> RE: Bulking and cutting (sand_man)</title><description>  Thats good to hear. I'm certainly not overweight, I just have no definition in my abs. I currently weigh 69kgs which is about 151 lbs and I am about 5'5 tall (approx). </description><link>http://www.discussbodybuilding.com/fb.ashx?m=83045</link><pubDate>Thu, 06 Oct 2005 21:21:36 GMT</pubDate></item><item><title> RE: Bulking and cutting (No Quarter)</title><description>  Well you need to describe where you're at right now. Height and weight would be helpful, body fat % would help too if you could get it. Unless you're noticeably overweight I see no reason for you to do any cutting.&amp;nbsp; </description><link>http://www.discussbodybuilding.com/fb.ashx?m=82994</link><pubDate>Thu, 06 Oct 2005 16:57:52 GMT</pubDate></item><item><title> RE: Bulking and cutting (sand_man)</title><description>  Well at the moment my diet is like a blank canvas, that's why I'm not getting very good results right now. I have been wathcing what I eat but not strictly. </description><link>http://www.discussbodybuilding.com/fb.ashx?m=82990</link><pubDate>Thu, 06 Oct 2005 16:28:34 GMT</pubDate></item><item><title> RE: Bulking and cutting (Italianangel)</title><description>  Depends on what your bulking diet consists off really, your stats and workout.&amp;nbsp; Its a combo but it sounds like your diet may not be the right foods..........although I cannot judge something I do not know........post more info, log your meals and lets see. &lt;br&gt;  Linda &lt;br&gt;   </description><link>http://www.discussbodybuilding.com/fb.ashx?m=82933</link><pubDate>Thu, 06 Oct 2005 11:20:32 GMT</pubDate></item><item><title> Bulking and cutting (sand_man)</title><description>  Just recently I had deciding to go on a bulking diet and workout plan which I was intending to start next week. But for quite a while now I have had a flabby gut and I was wondering if it would be better to go on a cutting plan to shape up a bit before I bulk up everything else? This might sound kind of stupid but that's why I posted it in this forum :) </description><link>http://www.discussbodybuilding.com/fb.ashx?m=82885</link><pubDate>Thu, 06 Oct 2005 05:30:07 GMT</pubDate></item></channel></rss>