﻿<?xml version="1.0" encoding="utf-8"?><rss version="2.0"><channel><title>Glutamine side effect</title><link>http://www.discussbodybuilding.com/</link><description /><copyright>(c) DiscussBodybuilding.com</copyright><ttl>30</ttl><item><title> RE: Glutamine side effect (Powerhaus)</title><description>  Yeah, my pelvic thrusting spidey was way too shexxy for him &lt;img src="http://www.discussbodybuilding.com/upfiles/smiley/s5.gif" alt="" /&gt; </description><link>http://www.discussbodybuilding.com/fb.ashx?m=8627</link><pubDate>Thu, 22 Jan 2004 12:52:09 GMT</pubDate></item><item><title> RE: Glutamine side effect (Marc David)</title><description>  &lt;blockquote class="quote"&gt;&lt;i&gt;&lt;/i&gt;&lt;br&gt;Hard to measure supplement effects without conducting a huge study.&lt;/blockquote&gt; &lt;br&gt;   &lt;br&gt;  I nominate you.  Start shopping my man.  Do you need the link??  &lt;img src="http://www.discussbodybuilding.com/upfiles/smiley/s2.gif" alt="" /&gt; &lt;br&gt;   &lt;br&gt;  &lt;blockquote class="quote"&gt;&lt;i&gt;&lt;/i&gt;&lt;br&gt;Chazz likes to think everything is about him. &lt;/blockquote&gt; &lt;br&gt;   &lt;br&gt;  I was thinking of making a Chazzs' Corner forum.. he could post in there.  About stuff.   &lt;br&gt;   &lt;br&gt;  I'm also asking the developer of the forum is there's an avatar rotation program.  Chazz found the stash and has changed it 40 times already.  Last week he was Spiderman.. now he's the Captain.  &lt;img src="http://www.discussbodybuilding.com/upfiles/smiley/s1.gif" alt="" /&gt; </description><link>http://www.discussbodybuilding.com/fb.ashx?m=8603</link><pubDate>Thu, 22 Jan 2004 11:08:57 GMT</pubDate></item><item><title> RE: Glutamine side effect (Chazz540)</title><description>  You found my me out...Ah...&lt;img src="http://www.discussbodybuilding.com/upfiles/smiley/s3.gif" alt="" /&gt; </description><link>http://www.discussbodybuilding.com/fb.ashx?m=8598</link><pubDate>Thu, 22 Jan 2004 10:50:53 GMT</pubDate></item><item><title> RE: Glutamine side effect (Twin Peak)</title><description>  Chazz likes to think everything is about him. &lt;img src="http://www.discussbodybuilding.com/upfiles/smiley/s4.gif" alt="" /&gt; </description><link>http://www.discussbodybuilding.com/fb.ashx?m=8597</link><pubDate>Thu, 22 Jan 2004 10:49:55 GMT</pubDate></item><item><title> RE: Glutamine side effect (Chazz540)</title><description>  Oh...My mistake, sorry TP </description><link>http://www.discussbodybuilding.com/fb.ashx?m=8596</link><pubDate>Thu, 22 Jan 2004 10:48:20 GMT</pubDate></item><item><title> RE: Glutamine side effect (Powerhaus)</title><description>  Twin's talking aobut BBB's post, which IS Glutamine. &lt;br&gt;   &lt;br&gt;  Hard to measure supplement effects without conducting a huge study.  I do know that glutamine can be easily converted to sugar, so if you don't eat enough carbs it won't do you much good. </description><link>http://www.discussbodybuilding.com/fb.ashx?m=8594</link><pubDate>Thu, 22 Jan 2004 10:45:38 GMT</pubDate></item><item><title> RE: Glutamine side effect (Chazz540)</title><description>  It was creatine. </description><link>http://www.discussbodybuilding.com/fb.ashx?m=8593</link><pubDate>Thu, 22 Jan 2004 10:41:20 GMT</pubDate></item><item><title> RE: Glutamine side effect (Twin Peak)</title><description>  No such thing as a "non-responder" to glutamine. </description><link>http://www.discussbodybuilding.com/fb.ashx?m=8592</link><pubDate>Thu, 22 Jan 2004 10:39:05 GMT</pubDate></item><item><title> RE: Glutamine side effect (Chazz540)</title><description>  &lt;blockquote class="quote"&gt;&lt;i&gt;&lt;/i&gt;&lt;br&gt;I did start creatine last week, but at this point, I skeptical of even that! &lt;/blockquote&gt; &lt;br&gt;   &lt;br&gt;  Very well could be a non responder... Like mda tells everyone, because it is really possible. lol </description><link>http://www.discussbodybuilding.com/fb.ashx?m=8591</link><pubDate>Thu, 22 Jan 2004 10:30:52 GMT</pubDate></item><item><title> RE: Glutamine side effect (Powerhaus)</title><description>  I am starting to suspect that all the supplements I ever took were a waste of money.  In the last 3 months I have lifted hard 5-6 days per week, eaten right, and only used protein powder and I've gotten the best gains ever in that amount of time.  I think it's jsut when I take supplements is when I'm already lifting and eating right. &lt;br&gt;   &lt;br&gt;  I did start creatine last week, but at this point, I skeptical of even that! &lt;br&gt;   &lt;br&gt;  It seems to be the consistent hard work and good nutrition is where all my gains come from, not supplements. </description><link>http://www.discussbodybuilding.com/fb.ashx?m=8590</link><pubDate>Thu, 22 Jan 2004 10:28:01 GMT</pubDate></item><item><title> RE: Glutamine side effect (BBB)</title><description>  Glutamine never did anything for me.  Maybe I'm a non-responder, if there is such a thing, but my personal experience is that it doesn't work. </description><link>http://www.discussbodybuilding.com/fb.ashx?m=8588</link><pubDate>Thu, 22 Jan 2004 10:23:27 GMT</pubDate></item><item><title> RE: Glutamine side effect (Marc David)</title><description>  &lt;a href="http://www.fitren.com/res3ask.cfm?compid=18&amp;qaid=87" target="_blank" rel="nofollow"&gt;Tom Venuto's take on glutamine&lt;/a&gt; </description><link>http://www.discussbodybuilding.com/fb.ashx?m=8436</link><pubDate>Mon, 19 Jan 2004 20:13:34 GMT</pubDate></item><item><title> RE: Glutamine side effect (Psychoag98)</title><description>  &lt;blockquote class="quote"&gt;&lt;i&gt;&lt;/i&gt;&lt;br&gt;* Anecdotally, Glut does squat for me. &lt;/blockquote&gt;  &lt;br&gt;   &lt;br&gt;  Man, I hate squats.  I wish I would find something to do them for me too... &lt;img src="http://www.discussbodybuilding.com/upfiles/smiley/s4.gif" alt="" /&gt; </description><link>http://www.discussbodybuilding.com/fb.ashx?m=8351</link><pubDate>Mon, 19 Jan 2004 09:47:45 GMT</pubDate></item><item><title> RE: Glutamine side effect (Powerhaus)</title><description>  I'm a fan of Glutamine as long as you take it with enough carbs.  Otherwise your body just turns it into sugar.  I have no idea why it might give you a weak feeling in the knees. </description><link>http://www.discussbodybuilding.com/fb.ashx?m=8340</link><pubDate>Mon, 19 Jan 2004 08:48:22 GMT</pubDate></item><item><title> RE: Glutamine side effect (Marc David)</title><description>  &lt;a href="http://www.discussbodybuilding.com/The_Glutamine_Analysis_%28was_Need_a_Supplement_Reccomendation%29/m_626/tm.htm" target="_blank" rel="nofollow"&gt;The Ultimate Glutamine Thread&lt;/a&gt; &lt;br&gt;   &lt;br&gt;  People have posted their opinions here.  There's links to studies.  I think you'll find that glutamine helps burn victims and compromised immune systems.  I don't see much evidence showing that it really does anything at all for muscle growth or preservation. &lt;br&gt;   &lt;br&gt;  However, if you give a man a sugar pill and it helps him bench 315 lbs.. Then.. &lt;br&gt;   &lt;br&gt;  I was and maybe still am a fan of glutamine.  But honestly the link covers a lot of ground.  You can add to it.. but most of the angles have been covered. </description><link>http://www.discussbodybuilding.com/fb.ashx?m=8306</link><pubDate>Sun, 18 Jan 2004 14:48:57 GMT</pubDate></item></channel></rss>