Dumbell Row

RE: Dumbell Row (noeyesareopen)

Sun, 21 Aug 2005 23:23:58 GMT

with dumbell rows I use 70 lb dumbells and I do 4 sets 10-8 reps.

RE: Dumbell Row (Flexin Mexican)

Sun, 21 Aug 2005 15:23:22 GMT

Idk i really dont know but with two hands at my school theres a row rack i can do sets of ten reps with 150

RE: Dumbell Row (Bigmike77)

Sun, 21 Aug 2005 09:18:04 GMT

ORIGINAL: Master Of Puppets

Honestly, who the hell cares? If we're training for sarcoplasmic hypertophy, who cares how much we lift? We're not powerlifters. Hence the forum name, "Teenage bodybuilding." Get it?

MOP

wow its great of you to point out the forum im in now... but dont fool yourself everybody cares about how much they lift and among those are def TEENAGERS. Every teenager in my school cares about how much they lift in the weight room, so dont give me that bs that nobody cares about how much you lift or the post called "TEENAGERS STRENGTH" wouldnt be viewed so many friggin times. Or in the "TRAINING" forum where it says "whats everybodys strength"-- i conclude that tons of people in this forum care about how much they lift... and to pickes im at 95 lbs for about 3 sets of 8 reps

RE: Dumbell Row (MaNiFeST)

Sun, 21 Aug 2005 08:52:21 GMT

i can do about 90lb dumbell one arm for 1 rep. after a warm up of course

RE: Dumbell Row (pickles)

Sun, 21 Aug 2005 07:16:27 GMT

yeah im not a grown man !

RE: Dumbell Row (Master Of Puppets)

Sun, 21 Aug 2005 07:10:16 GMT

Honestly, who the hell cares? If we're training for sarcoplasmic hypertophy, who cares how much we lift? We're not powerlifters. Hence the forum name, "Teenage bodybuilding." Get it?

MOP

Dumbell Row (pickles)

Sun, 21 Aug 2005 06:55:28 GMT

What is your max dumbell Row mine is 55 pounds 2 times