Help Need To Bulk!

RE: Help Need To Bulk! (Bigmike77)

Fri, 19 Aug 2005 06:29:07 GMT

ORIGINAL: twistedlink

Yeah, if you wanna bulk do you even have to do any cardio?

I think its good to do, its good for the heart. With all these people having heart problems these days you cant take chances.

RE: Help Need To Bulk! (twistedlink)

Fri, 19 Aug 2005 02:32:10 GMT

Yeah, if you wanna bulk do you even have to do any cardio?

I dont really...

Though i walk everywhere so i get a good mile or two every week from going places etc...

And as everyone else said make sure youre eating enough, everyones different, so you might have to take more than everyone else

RE: Help Need To Bulk! (DaMann)

Thu, 18 Aug 2005 11:51:56 GMT

most likely u need to eat more, in thread in nutrition section people were saying they last weight when bulking for the first week or two

5mins of cardio isnt gona do that much

RE: Help Need To Bulk! (Bigmike77)

Wed, 17 Aug 2005 17:15:32 GMT

ORIGINAL: Darren884

I lost more weight and now I do not want to loose weight... should I cut my cardio down to 5 mins running a day? How do I build muscle I am eating steak and/or chicken every night. What do I do?

cardio 5 minutes, that is a warmup for most people not even a full cardio session, what does you complete diet look like? How many calories do you take in a day? how much protein? you need to include that and than we can help you.

Help Need To Bulk! (Darren884)

Wed, 17 Aug 2005 16:52:59 GMT

I lost more weight and now I do not want to loose weight... should I cut my cardio down to 5 mins running a day? How do I build muscle I am eating steak and/or chicken every night. What do I do?