viatamins...?

RE: viatamins...? (Marc David)

Mon, 15 Dec 2003 19:51:59 GMT

take a shot before leaving for work

Or at work. Sure beats the Vodka shot I have to do when attending a meeting.

RE: viatamins...? (Kris)

Mon, 15 Dec 2003 19:22:37 GMT

As others said. Any basic Vitamin should do. Don't follow any hype like "Time Released" or anything like that... they are all pretty much the same. Just find a cheap one in a capsule form (easier to swallow).

Utrition makes an interesting liquid multi-vitamin that actually tastes pretty good. Since it's a liquid they claim your body can more easily absoarb it. I'm sure that's true but it shouldn't make much of a difference. Cool though to poor it into a shot glass every morning and take a shot before leaving for work.

RE: viatamins...? (abear)

Mon, 15 Dec 2003 04:35:50 GMT

dont forgo the basics (vitamins, minerals, water, fiber, etc)

RE: viatamins...? (ks32561)

Sun, 14 Dec 2003 19:19:12 GMT

I take centrum. Works fine for me.

RE: viatamins...? (Marc David)

Fri, 12 Dec 2003 16:10:34 GMT

Just a generic, daily multi-vitamin that you can get at Costco will work just fine. Nothing fancy.

viatamins...? (BucketMan)

Fri, 12 Dec 2003 15:52:16 GMT

Have a question about viatamins... What should I be taking, if any? I hear people saying that you need viatamins and all that stuff to stay healthy, and all that, but how do I know which ones to take or buy? I'm a little confused about this.