﻿<?xml version="1.0" encoding="utf-8"?><rss version="2.0"><channel><title>Pull-ups question</title><link>http://www.discussbodybuilding.com/</link><description /><copyright>(c) DiscussBodybuilding.com</copyright><ttl>30</ttl><item><title> RE: Pull-ups question (Marc David)</title><description>  Palms facing away.  Shoulder width.  None of the super-wide grip crap. </description><link>http://www.discussbodybuilding.com/fb.ashx?m=645</link><pubDate>Tue, 27 May 2003 15:58:56 GMT</pubDate></item><item><title> Pull-ups question (IPL)</title><description>  what grip placement is better for working your lats...palms facing away or facing you? also, how far apart should you put your hands  &lt;img src="http://www.discussbodybuilding.com/upfiles/smiley/s13.gif" alt="" /&gt; </description><link>http://www.discussbodybuilding.com/fb.ashx?m=585</link><pubDate>Wed, 14 May 2003 16:26:11 GMT</pubDate></item></channel></rss>