﻿<?xml version="1.0" encoding="utf-8"?><rss version="2.0"><channel><title>just needing some help..</title><link>http://www.discussbodybuilding.com/</link><description /><copyright>(c) DiscussBodybuilding.com</copyright><ttl>30</ttl><item><title>just needing some help.. (adamlcm)</title><description> okay so right now im 17 years old. im 6'1 and 150 pounds so im pretty skinny but not extremely tiny. i was thinking about taking m-drol to gain 20 quick pounds but after some research theres no way im touching that ****... my question is: are there any other safe for my age and legal enhancers that i can take? besides the usual whey protein creatine and animal packs. along with eating a high carb diet to gain muscle quickly and keep it. im gonna talk to my weight training teacher tomorrow, but i thought it would be a good idea to ask the opinion of other body builders as well. thanks guys!&lt;br&gt; &amp;nbsp;&lt;br&gt;</description><link>http://www.discussbodybuilding.com/FindPost/511390</link><pubDate>Tue, 06 Sep 2011 19:57:24 GMT</pubDate></item></channel></rss>