cutting water

Re:cutting water (dropshot001)

Mon, 01 Aug 2011 15:20:24 GMT

if you're working with someone then i would trust them seeing as they have been there before. if your bf is low and you are very lean then the person you're working with is probably pretty knowledgeable

Re:cutting water (jetmusic14)

Mon, 01 Aug 2011 08:36:03 GMT

working with someone that has competed before...he told me to just water load since i do not have a lot of body fat

Re:cutting water (dropshot001)

Thu, 28 Jul 2011 14:38:16 GMT

are you doing your own prep or are you working with someone?

cutting water (jetmusic14)

Tue, 26 Jul 2011 21:36:01 GMT

i am preparing for a bodybuilding show real soon...i need help with the pacifics on how to cut water. i am 147lbs competeing in bantam weight class(0-143lbs). like how do i get sodium in my water? how much do u use? do i need to do cardio or hit the sauna?how much sodium water do i load how far out. if some one could give me a Sun-Sat it would help. and any extra info would greatly be aknowledged.

sunday? -
monday? -
tuesday? -
wednesday? -
thursday? -
friday? -
saturday - posing for figure in a bodybuilding competition