Drakarn's Journal

RE: Drakarn's Journal (Drakarn)

Sun, 16 Oct 2005 19:00:25 GMT

checkin my sig

RE: Drakarn's Journal (Drakarn)

Sun, 28 Aug 2005 00:12:37 GMT

ok I really dont think I've made any progress in the past few months...except my strenth...my max bench went up like 40 lbs if not more so thats pretty good i guess. now here are new pics with the old one to compare :-/

actually from looking at my journal and what I was doing before, I realized that my strength didnt go that much up, maybe like 10 or 20 lbs on bench not 40.

RE: Drakarn's Journal (Drakarn)

Wed, 20 Jul 2005 19:33:54 GMT

Im way too lazy to keep this updated, but ill be working out tonight maybe...so ill try to update this after the work out. Also, my diet is crap now and been like that for a few weeks...just eating tv dinners and fast food, oh well...its all cool.

RE: Drakarn's Journal (Drakarn)

Fri, 03 Jun 2005 19:02:01 GMT

New Routine:

Mon, Wed, Fri:

Biceps
Forearms
Back
Triceps
Shoulders
Chest
Legs somewhere in there

Doing full body work outs for a change now. Lets see how that goes for the next few weeks...

RE: Drakarn's Journal (Drakarn)

Tue, 31 May 2005 13:39:07 GMT

8:00am - a bowl of cereal
11:00am - steak
2:00pm - ham sandwiches
3:00pm - 2 scoops of Cell Tech
3:35pm - Back/Shoulders Work out
4:30pm - 2 scoops of Muscle Milk
7:22pm - 5 whole raw eggs, some milk and a donut lol

RE: Drakarn's Journal (Drakarn)

Mon, 30 May 2005 10:37:36 GMT

well Ive been drinkin raw eggs whole for a while now...with yolk and whites all together and I would just break them into a glass like 5-6 eggs and just down them as fast as I can, then drink lots of milk and water to get rid of the after taste...and the other day I read that you can only eat/drink like 5 yolks a week so I decided to separate the whites from the yolk and I just drank those and threw away the yolks. Fills you up very fast.

RE: Drakarn's Journal (The Sheep Man)

Mon, 30 May 2005 09:47:31 GMT

How did you eat the egg whites raw? like just chug them down? did you mix it with anything?... Its making me gag thinking about it

RE: Drakarn's Journal (Drakarn)

Mon, 30 May 2005 09:35:24 GMT

9:30am - 2 scoops of Cell Tech
10:30am - a bowl of cereal
12:30pm - ham sanwiches
2:30pm - tried to cook 4 eggs and they tasted like ****!! so i ate like half of them and drank 2 cups of milk
3:00pm - 2 scoops of Cell Tech(last for the loading phase)
3:30pm - Chest work out...my favorite one! The only one where I actually am exhausted and soar afterwards
4:30pm - 2 scoops of Muscle Milk...omg this stuff gives me serious stomach aches and bloats me to hell where i can barely stand and my stomach would stick out further than my chest...not a good feeling.
6:30pm - soup
8:30pm - some crap lol

RE: Drakarn's Journal (Drakarn)

Sun, 29 May 2005 10:34:54 GMT

10:20am - 2 scoops of Cell Tech
11:00am - a bowl of cereal
1:00pm - hamburger helper left overs
2:15pm - 2 scoops of Cell Tech
2:45pm - forearm/abs work out
3:30pm - 2 scoops of Muscle Milk
5:45pm - ham sanwiches
I forgot what else I ate, but I ate a chicken soup from a can at like 9:30pm

RE: Drakarn's Journal (Drakarn)

Sat, 28 May 2005 10:28:15 GMT

10:00am - 2 scoops of Cell Tech
10:30am - a bowl of cereal
12:30pm - Ham Sandwiches
2:45pm - 7 raw egg whites....disgusting...but i was lazy to cook them
3:20pm - 2 scoops of Cell Tech
3:50pm - biceps/triceps work out
5:00pm - 2 scoops of Muscle Milk...still a bad bad taste...
6:30pm - hamburger helper
9:30pm - ham sandwich

RE: Drakarn's Journal (Drakarn)

Fri, 27 May 2005 15:42:59 GMT

7:50am - 2 scoops of Cell Tech
8:00am - Full glass of milk(didnt have time for cereal lol)
11:30am - Chicken pattie burger, an apple, cookie and some cheetos with a carton of milk....school lunch sucks
3:30pm - Steak with a glass of milk
4:00pm - 2 scoops of Cell Tech
4:30pm - Traps work out
5:30pm - 2 scoops of Muscle Milk
7:30pm - I think I ate some Ham Sandwiches
9:30pm - Chicken soup from a can

RE: Drakarn's Journal (Drakarn)

Thu, 26 May 2005 12:38:35 GMT

ok my room was so messed up that I just had to paint over all the mess...lol you can still see what I look like tho even tho half of the pic is covered up in white paint

Oh and this morning I weighed myself and I was about 150 lbs, but I drink so much water all the time, that I dont know my normal weight any more lol. So I'll estimate it at 148.5 lbs or something.

Also Today, I finally got my driving licence today! Yeah! I don't even know how I failed it the first try...it was so easy.

RE: Drakarn's Journal (Drakarn)

Thu, 26 May 2005 11:19:48 GMT

I started using Cell Tech and Muscle Milk today and going to see how that goes. I'll post a pic of me for a "before" pic and will finally start updating my journal again. Here' goes...

7:00am - 2 scoops of Cell Tech
7:45am - a bowl of cereal
10:30am - 2 scoops of Muscle Milk(tasted kinda bad even with milk...i dont know what everyone is talking about...lol)
1:00pm - Steak with some veges(lunch I guess lol)
3:30pm - 3 Ham Sandwitches
3:35pm - 2 scoops of Cell Tech
4:00pm - Back/Shoulder's workout
6:00pm - 3 Ham Sandwitches
8:30pm - Steak
9:30pm - Crunch icecream

RE: Drakarn's Journal (Drakarn)

Sat, 21 May 2005 13:59:42 GMT

Just ordered a new stack of Supplements and will start keeping up with my progress in this journal again soon.

RE: Drakarn's Journal (Drakarn)

Fri, 13 May 2005 17:24:24 GMT

havent been here in a while, but so far i had no improvements in anything. I didn't gain any weight for a few months now...Back when i started using ON's protein i gained like 10 lbs in 1 month and after that it was a dead end and im stuck at like 145-147 lbs.