http://www.discussbodybuilding.com/(c) DiscussBodybuilding.com30 Nazarah: Welcome. Just don't shorten your nickname to Naz. We have a Nav and that's too close for comfort. Stick around for awhile and you fill find out what I mean. Lots of great stuff here. Enjoy. <img src="http://www.discussbodybuilding.com/upfiles/smiley/s1.gif" alt="" /> http://www.discussbodybuilding.com/fb.ashx?m=49347Wed, 23 Mar 2005 12:24:53 GMT <font color="#FF0099">hotness.</font> glad to see you're getting back into it. welcome to DB!<img src="http://www.discussbodybuilding.com/upfiles/smiley/fun_08.gif" alt="" /> http://www.discussbodybuilding.com/fb.ashx?m=49345Wed, 23 Mar 2005 12:12:23 GMT I just registered and became a member of the board today =) <br> <br> I have been checking it out, and it appears there is a wealth of information already posted that I will have to go and read all I can. <br> <br> A basic intro of myself........I'm 23 and work in tech support for a software company in Omaha, Ne. I've been lifting since I was about 16. I lifted alot in high school, then went to college where it all went to crap in a matter of 18 months, and now I have been back into it for 6 months or so. <br> <br> So I thought I'd just drop by and introduce myself. I'm sure you'll see more of me very soon though.<img src="http://www.discussbodybuilding.com/upfiles/smiley/weights.gif" alt="" /> http://www.discussbodybuilding.com/fb.ashx?m=49291Wed, 23 Mar 2005 10:01:31 GMT