Homemade Low-Carb Creatine?

RE: Homemade Low-Carb Creatine? (anaboliclettuce)

Wed, 23 Feb 2005 19:16:32 GMT

Yes, dextrose is a sugar that is contained in Splenda.

-- Splenda = Sucralose + Filler (Malto/Dextrose [oh, and the amount in one packet really is transient-- maybe 1,2 cals at the most]) --) Sucralose is a modified sugar (sucrose) molecule that becomes several hundred times sweeter than it was in its original form. As a result, only a minute amount of sucralose is used in Splenda (because it is so sweet), and the rest is filler. If I had to pick a sugar-substitute personally, I'd say Splenda is my artificial sweetener of choice. It's made from natural sugar, it ellicits only the most transient of insulin responses, and it has a nice sweet taste-- all in all, good stuff.

RE: Homemade Low-Carb Creatine? (Robboe)

Wed, 23 Feb 2005 16:14:52 GMT

Glucose/dextrose is a sugar.

Do you mean "sugar" as in table sugar i.e. Sucrose?

RE: Homemade Low-Carb Creatine? (anaboliclettuce)

Wed, 23 Feb 2005 15:56:45 GMT

It has dextrose in it, but not sugar, sugar.

RE: Homemade Low-Carb Creatine? (Robboe)

Wed, 23 Feb 2005 14:06:08 GMT

ORIGINAL: anaboliclettuce

Nope, I have not used steroids, yet. Only PH.
I fou7nd a recipe using splenda, since splenda contains dextrose. Thanks though. :)

I thought the whole idea behind splenda was that it didn't contain sugar?

RE: Homemade Low-Carb Creatine? (anaboliclettuce)

Wed, 23 Feb 2005 13:01:09 GMT

Lol, if you saw my pics in the diet section, I hope I am not that small and juicing, lol.
BTW, I look down on andro products, they messwed me up for awhile. :(

RE: Homemade Low-Carb Creatine? (anaboliclettuce)

Wed, 23 Feb 2005 12:59:36 GMT

Nope, I have not used steroids, yet. Only PH.
I fou7nd a recipe using splenda, since splenda contains dextrose. Thanks though. :)

RE: Homemade Low-Carb Creatine? (Robboe)

Wed, 23 Feb 2005 02:53:15 GMT

Throw in 300mg Alpha Lipoic Acid with your creatine whenever you eat a carb meal.

Bear in midn that if you're using steroids (which you have illuded to), creatine really isn't gonna make all that much difference in comparison.

Homemade Low-Carb Creatine? (anaboliclettuce)

Tue, 22 Feb 2005 15:32:50 GMT

Does anyone have a recipe for a homemade low carb creatine stack. The ones at the store are 40+ dollars and I am already spending a bunch on other supplements. No joking please my test is up so I get agitated very easily. :P