Is this supplament okay for me?

RE: Is this supplament okay for me? (Bigmike77)

Thu, 24 Feb 2005 09:22:19 GMT

At 14 I would be careful how much protien you take in as your kidneys and liver are still developing

hes right, but as long as you drink a gallon + water you'll be fine so go ahead and keeping taking whey and work hard.
-Mike

RE: Is this supplament okay for me? (anaboliclettuce)

Wed, 23 Feb 2005 13:05:39 GMT

At 14 I would be careful how much protien you take in as your kidneys and liver are still developing, just eat lots of lean meats like turkey and you'll get all the protien you need.

RE: Is this supplament okay for me? (Bigmike77)

Wed, 23 Feb 2005 08:48:37 GMT

Whey protein is good, and protein is needed for the growth hormones to work. Keep working hard and training.
-Mike

RE: Is this supplament okay for me? (klocinski)

Mon, 21 Feb 2005 15:23:06 GMT

working out or protein will not have any effect on your natural grouth. check out the teenage bodybuilding section of this sight. there is a lot of good information there and there is also a lot of things you should watch out for. i looked for the sight but was not able to find it, if anyone can direct him to this sight i think it is a good one for him to read. it was about the caps on your bones at younger ages that arnt fully developed and hardened. i would also look in the training section, there is good posts about teens weightlifting.

RE: Is this supplament okay for me? (Powerhaus)

Mon, 21 Feb 2005 15:15:54 GMT

Protein is what your body needs for growth. I don't consider whey so much a supplement as just high quality food.

Is this supplament okay for me? (wide_receiver_777)

Mon, 21 Feb 2005 14:37:41 GMT

Im 14 and Im working out for football and Im using 100% Whey Protein. I just want to make sure it dosen't interfeire with my growth