whens the best time to workout?

RE: whens the best time to workout? (zultan)

Tue, 15 Jul 2008 14:27:11 GMT

ORIGINAL: David1991

ORIGINAL: zultan

lol
just for the sake of this hilarious argument.

any body going to tell me what to do?

im thinking cardio before lifting?
in the morning, with a protein bar before it.

i can only go once a day, i think cardio is very important.

so if you carry on arguing this is what im going to do:

wake up
protein bar + multi vits
lift
cardio - 30mins
p shake + banana

and live the rest of my life aha

any body going to stop me?

you said your going to do cardio before lifting and then in your plan say lift then cardio? lol well yea the 2nd one looks good.

haha o yerr! jus goes to show how confused u two made me. thanks, you both have very valuable info so thanks to boomer also.

RE: whens the best time to workout? (pumped340)

Tue, 15 Jul 2008 11:20:28 GMT

boomer got pwned

RE: whens the best time to workout? (David1991)

Tue, 15 Jul 2008 11:15:54 GMT

ORIGINAL: zultan

lol
just for the sake of this hilarious argument.

any body going to tell me what to do?

im thinking cardio before lifting?
in the morning, with a protein bar before it.

i can only go once a day, i think cardio is very important.

so if you carry on arguing this is what im going to do:

wake up
protein bar + multi vits
lift
cardio - 30mins
p shake + banana

and live the rest of my life aha

any body going to stop me?

you said your going to do cardio before lifting and then in your plan say lift then cardio? lol well yea the 2nd one looks good.

RE: whens the best time to workout? (zultan)

Tue, 15 Jul 2008 05:37:17 GMT

sterlin

RE: whens the best time to workout? (twistedlink)

Tue, 15 Jul 2008 05:04:39 GMT

The best time to do anything is HAMMER TIME

RE: whens the best time to workout? (dapunisher)

Tue, 15 Jul 2008 04:36:46 GMT

That's fine.

I wake up.
EAT (oatmeal, protein shake)
Workout
Cardio 20 mins
Protein shake, dextrose

ORIGINAL: zultan

lol
just for the sake of this hilarious argument.

any body going to tell me what to do?

im thinking cardio before lifting?
in the morning, with a protein bar before it.

i can only go once a day, i think cardio is very important.

so if you carry on arguing this is what im going to do:

wake up
protein bar + multi vits
lift
cardio - 30mins
p shake + banana

and live the rest of my life aha

any body going to stop me?

RE: whens the best time to workout? (zultan)

Tue, 15 Jul 2008 02:58:25 GMT

lol
just for the sake of this hilarious argument.

any body going to tell me what to do?

im thinking cardio before lifting?
in the morning, with a protein bar before it.

i can only go once a day, i think cardio is very important.

so if you carry on arguing this is what im going to do:

wake up
protein bar + multi vits
lift
cardio - 30mins
p shake + banana

and live the rest of my life aha

any body going to stop me?

RE: whens the best time to workout? (ranger20)

Mon, 14 Jul 2008 22:16:58 GMT

ORIGINAL: RollingStone

ORIGINAL: boomersooner1331

if you're trying to lose weight, cardio should be #1 on the agenda at all times. sure, you can lift and workout before you do cardio, but if you're trying to lose weight, cardio should be first on your list

Didnt realize being on your period made you stupid too.

lol
anyways, is cardio necessary to lose weight? no. you are going to burn calories by lifting weights and as long as your diet is in good shape with the right amount of calories then you will lose fat. i really dont think you need to worry about being catabalic that much. your body is not going to burn muscle unless you have massive amounts of extra muscle.

RE: whens the best time to workout? (Nm0ney34)

Mon, 14 Jul 2008 21:35:40 GMT

You never want to do cardio right before your workout...

And I disagree with your argument. Diet should be #1 if your goal is fat loss, cardio can factor in and help ...but I would never stress it as important as your #1 concern.

ORIGINAL: boomersooner1331

if you're trying to lose weight, cardio should be #1 on the agenda at all times. sure, you can lift and workout before you do cardio, but if you're trying to lose weight, cardio should be first on your list

RE: whens the best time to workout? (RollingStone)

Mon, 14 Jul 2008 19:42:14 GMT

ORIGINAL: boomersooner1331

if you're trying to lose weight, cardio should be #1 on the agenda at all times. sure, you can lift and workout before you do cardio, but if you're trying to lose weight, cardio should be first on your list

Didnt realize being on your period made you stupid too.

RE: whens the best time to workout? (David1991)

Mon, 14 Jul 2008 18:41:24 GMT

you stated more than once that you thought cardio should be done before working out and that cardio is more important than weight training

want me to copy and paste it for you?

"but if you can't make 2 trips, you can just lift after you do some cardio"
"if you're trying to lose weight, cardio should be #1 on the agenda at all times."
"if you're trying to lose weight, cardio should be first on your list"
"we're talking about an average person who wants to cut and lose weight. Cardio......."

RE: whens the best time to workout? (boomersooner1331)

Mon, 14 Jul 2008 18:33:51 GMT

ORIGINAL: David1991

ORIGINAL: boomersooner1331

ORIGINAL: David1991

ORIGINAL: Forsaken3400

lol u guys going at it is entertaining still

what boomers saying sounds right in a way, i always hear that once your finished lifting you should eat your pwo meal almost as soon as possible
so why would you do cardio, when u need to eatttt for dem muscleeeeezzz

thats not my main argument. personally i dont even do cardio after weight training..i'm just saying it's not this horrible thing if you keep the time limited.

my argument was that weight training is much more important than cardio even when cutting and im really surprised someone on this site would even argue that

haha okay, whatever you say. if your best argument is "why would someone argue that", then i'm done

thats not an argument, its a statement saying my surprise that anyone one this site could possibly believe cardio is more important than weight training. it's ridiculous....ask anyone else who knows what they'll talking about and they'll tell you weight training is more important during cutting or bulking.

ACTUALLY READ WHAT I SAY. WANT ME TO COPY AND PASTE IT FOR YOU?

"but if you can only make 1 trip a day to the gym then it would probably be best to lift then do cardio."

but making two trips is best, that's my initial argument.

RE: whens the best time to workout? (David1991)

Mon, 14 Jul 2008 18:28:55 GMT

ORIGINAL: boomersooner1331

ORIGINAL: David1991

ORIGINAL: Forsaken3400

lol u guys going at it is entertaining still

what boomers saying sounds right in a way, i always hear that once your finished lifting you should eat your pwo meal almost as soon as possible
so why would you do cardio, when u need to eatttt for dem muscleeeeezzz

thats not my main argument. personally i dont even do cardio after weight training..i'm just saying it's not this horrible thing if you keep the time limited.

my argument was that weight training is much more important than cardio even when cutting and im really surprised someone on this site would even argue that

haha okay, whatever you say. if your best argument is "why would someone argue that", then i'm done

thats not an argument, its a statement saying my surprise that anyone one this site could possibly believe cardio is more important than weight training. it's ridiculous....ask anyone else who knows what they'll talking about and they'll tell you weight training is more important during cutting or bulking.

RE: whens the best time to workout? (boomersooner1331)

Mon, 14 Jul 2008 18:23:57 GMT

ORIGINAL: David1991

ORIGINAL: Forsaken3400

lol u guys going at it is entertaining still

what boomers saying sounds right in a way, i always hear that once your finished lifting you should eat your pwo meal almost as soon as possible
so why would you do cardio, when u need to eatttt for dem muscleeeeezzz

thats not my main argument. personally i dont even do cardio after weight training..i'm just saying it's not this horrible thing if you keep the time limited.

my argument was that weight training is much more important than cardio even when cutting and im really surprised someone on this site would even argue that

haha okay, whatever you say. if your best argument is "why would someone argue that", then i'm done

RE: whens the best time to workout? (David1991)

Mon, 14 Jul 2008 18:10:25 GMT

ORIGINAL: Forsaken3400

lol u guys going at it is entertaining still

what boomers saying sounds right in a way, i always hear that once your finished lifting you should eat your pwo meal almost as soon as possible
so why would you do cardio, when u need to eatttt for dem muscleeeeezzz

thats not my main argument. personally i dont even do cardio after weight training..i'm just saying it's not this horrible thing if you keep the time limited.

my argument was that weight training is much more important than cardio even when cutting and im really surprised someone on this site would even argue that