What do you lose by throwing out the egg yolk?

RE: What do you lose by throwing out the egg yolk? (RedJeep)

Tue, 15 Jul 2008 18:46:42 GMT

ORIGINAL: Solomon Grundy

ORIGINAL: RedJeep

I know a lot of chicks that just eat egg whites...

Chicks develop from both the yolk and the egg white.

Thanks bro.

RE: What do you lose by throwing out the egg yolk? (Solomon Grundy)

Tue, 15 Jul 2008 18:41:36 GMT

ORIGINAL: RedJeep

I know a lot of chicks that just eat egg whites...

Chicks develop from both the yolk and the egg white.

RE: What do you lose by throwing out the egg yolk? (Forsaken3400)

Tue, 15 Jul 2008 18:17:24 GMT

wow theres soooo many threads on this loooool

and it always concludes by - there good in moderation

RE: What do you lose by throwing out the egg yolk? (RedJeep)

Mon, 14 Jul 2008 21:25:52 GMT

I know a lot of chicks that just eat egg whites...

RE: What do you lose by throwing out the egg yolk? (Wetdawg)

Mon, 14 Jul 2008 21:17:39 GMT

ORIGINAL: andy

You lose the cholestral intake is why most people do it. Because high amounts can lead to walls built up in your arteries then blood flow to your heart is slowed down leading to heart diseases and strokes. This is only nessary if you eat alot of eggs on a normal bases however

I just uncork a bottle of red wine. One glass a day. Did i mention I have a 2 liter glass?

RE: What do you lose by throwing out the egg yolk? (trubeginner)

Mon, 14 Jul 2008 21:15:17 GMT

ORIGINAL: Pssst

ORIGINAL: trubeginner

I toss some of the yolks so I don't get much pimples.

WOW. What you eat doesn't affect how much acne you get.

Well, the dermatologist that I went to told me to do so...

RE: What do you lose by throwing out the egg yolk? (connelly)

Mon, 14 Jul 2008 15:04:22 GMT

ORIGINAL: Solomon Grundy

ORIGINAL: connelly

i'd throw out the yolk honestly =D.but how does it get more calories if you take away the yolk?

It doesn’t get more calories; it gets fewer (71 vs. 16). I think you are looking at the caloric ratio. With yolk, most calories are from fat (63%). Without yolk, most calories are from protein (91%).

haha sorry was looking at the wrong thing..

RE: What do you lose by throwing out the egg yolk? (dapunisher)

Mon, 14 Jul 2008 12:33:46 GMT

^haha.

RE: What do you lose by throwing out the egg yolk? (TheSilverFox)

Mon, 14 Jul 2008 12:32:08 GMT

i knew you were that time.. but it was for clarification for everyone else.. *cough*.. or at least that's what i'm telling myself as an excuse this time

i'm sweepy. leave me alone

RE: What do you lose by throwing out the egg yolk? (dapunisher)

Mon, 14 Jul 2008 12:30:25 GMT

Hahaha....
Silver man... you never get when I'm joking.

I eat fats/protein throughout the day and carbs only around workout (which is in the morning).

ORIGINAL: TheSilverFox

it's breakfast time, and if you're bulking.. WHO CARES. you're very active during the day and breakfast should be the biggest meal of the day.

RE: What do you lose by throwing out the egg yolk? (TheSilverFox)

Mon, 14 Jul 2008 12:25:13 GMT

it's breakfast time, and if you're bulking.. WHO CARES. you're very active during the day and breakfast should be the biggest meal of the day.

RE: What do you lose by throwing out the egg yolk? (dapunisher)

Mon, 14 Jul 2008 12:23:10 GMT

but...but...but...

fats be teh devil!!

ORIGINAL: TheSilverFox

I remember the days when i was bulking and ate 7-8 scrambled eggs for breakfast. i included the yolk always.

i agree with marc. throw out some of the yolks.. but not all of them. unless your cholesterol is borderline high, i wouldn't worry about it. eat the yolks

RE: What do you lose by throwing out the egg yolk? (TheSilverFox)

Mon, 14 Jul 2008 12:21:43 GMT

I remember the days when i was bulking and ate 7-8 scrambled eggs for breakfast. i included the yolk always.

i agree with marc. throw out some of the yolks.. but not all of them. unless your cholesterol is borderline high, i wouldn't worry about it. eat the yolks

RE: What do you lose by throwing out the egg yolk? (NBSFighter)

Mon, 14 Jul 2008 12:13:48 GMT

ORIGINAL: Solomon Grundy

Nutrients? Who eats eggs for nutrients? Nutrients are the reason I take a multivitamin.
In the movie Rocky, when Rocky drank that big glass of raw eggs: Sure, he included the yolks—but he drank it for the protein. THE PROTEIN DAMNIT!
(runs away crying)

lol, I thought you were being dead serious until I got to the end of your post.

RE: What do you lose by throwing out the egg yolk? (Solomon Grundy)

Mon, 14 Jul 2008 12:06:09 GMT

Nutrients? Who eats eggs for nutrients? Nutrients are the reason I take a multivitamin.
In the movie Rocky, when Rocky drank that big glass of raw eggs: Sure, he included the yolks—but he drank it for the protein. THE PROTEIN DAMNIT!
(runs away crying)