Protein on the go

RE: Protein on the go (rt)

Sat, 12 Jul 2008 12:29:42 GMT

myoplex lite is pretty good and its available at walmart for cheaper than at a nutrition store. the regular is good too but alot more calories. since i eat alot i go with lite

RE: Protein on the go (Neutralyze)

Thu, 10 Jul 2008 12:49:54 GMT

well break it down into cost per serving size.

my 5 lbs bag of myoplez chocolate poweder from sams cost me 29.99. it says to contain 76 servings. roughly for hte 23 g of proteins you are paying .39 per serving. thats a lot cheaper than buying a RTD shake for 3-4$ at a store or 4 for 5-6$ from else where. if your not worried about money RTD is quick. if your like me and a lot of the others and have a hard tiem affording eatting expensive whole food then this is the way to go.

RE: Protein on the go (RedJeep)

Thu, 10 Jul 2008 11:20:48 GMT

ORIGINAL: vinaymieux

Is it ok to make your protein / gainer in advance and have it 2-3 hours later?? Thats what i do when i go to office or i am travelling.

2-3 hr should be fine. I mean the premixed protein shakes are prob water and powder anyway.

RE: Protein on the go (vinaymieux)

Thu, 10 Jul 2008 01:08:44 GMT

Is it ok to make your protein / gainer in advance and have it 2-3 hours later?? Thats what i do when i go to office or i am travelling.

RE: Protein on the go (RedJeep)

Wed, 09 Jul 2008 16:22:06 GMT

ORIGINAL: Wetdawg

Muscle Milk went on sale...$5.99, So I picked some up. Easier and safer than trying to mix the stuff while im working at the Computer. It has 6G of sugar though. That can't be good?? Seems most of you mix here. Cost effective.

WD

Could be worse.

RE: Protein on the go (Wetdawg)

Wed, 09 Jul 2008 14:49:02 GMT

Muscle Milk went on sale...$5.99, So I picked some up. Easier and safer than trying to mix the stuff while im working at the Computer. It has 6G of sugar though. That can't be good?? Seems most of you mix here. Cost effective.

WD

RE: Protein on the go (Jane)

Wed, 09 Jul 2008 13:35:23 GMT

ORIGINAL: RedJeep

Isopure (40g), cytosport (40g), MM light (20g) (costco has these in 24pk sometimes) also EAS premade(17g).

I think you should get a shaker, put your protein powder in it and just add 8oz water real quick, shake and slam.
If you dont care about cost then those Isopure and cytosport are good if your tired of choc, vanilla kind of shakes.

that is what I do.
rubbermaid makes tiny tupperware you can put extra powder in there.
or a regualr sandwich bag for the extra protein powder.
premade stuff can get expensive

RE: Protein on the go (RedJeep)

Wed, 09 Jul 2008 11:04:22 GMT

Isopure (40g), cytosport (40g), MM light (20g) (costco has these in 24pk sometimes) also EAS premade(17g).

I think you should get a shaker, put your protein powder in it and just add 8oz water real quick, shake and slam.
If you dont care about cost then those Isopure and cytosport are good if your tired of choc, vanilla kind of shakes.

RE: Protein on the go (vinaymieux)

Wed, 09 Jul 2008 01:14:46 GMT

I generally make my protein or gainer at home and carry it in a sipper to my gym or office.

Is it bad if you make it in advance and consume it like 2-3 hours later? Should it be made fresh? It's easy to make it fresh (when you're out) with water, but what when you wanna use it with milk?

RE: Protein on the go (htwrestler1410)

Tue, 08 Jul 2008 18:50:05 GMT

the only two half way decent ones i know of are muscle milk and myoplex and there both pretty dam expensive.. i just put my protien in an empty shaker bottle and just throw some water in it after my workout

Protein on the go (Wetdawg)

Tue, 08 Jul 2008 18:46:37 GMT

Whats the best pre-mixed ready to drink Protein to get? I know theres alot out there. I don't have time or a place to mix up some when at work. Thanks

WD