﻿<?xml version="1.0" encoding="utf-8"?><rss version="2.0"><channel><title>What to dooo- no time.. Maybe you guys can help :)</title><link>http://www.discussbodybuilding.com/</link><description /><copyright>(c) DiscussBodybuilding.com</copyright><ttl>30</ttl><item><title> RE: What to dooo- no time.. Maybe you guys can help :) (kanita)</title><description>  2-3 weeks now. &lt;br&gt;  i was working out before but not with a solid cutting diet with 4-5 meals. just eating helathy minus the carbs &lt;br&gt;  but only in the last 2 weeks i fixed up my diet.. &lt;br&gt;   </description><link>http://www.discussbodybuilding.com/fb.ashx?m=403175</link><pubDate>Tue, 08 Jul 2008 17:00:28 GMT</pubDate></item><item><title> RE: What to dooo- no time.. Maybe you guys can help :) (Soccerking3000)</title><description>  how long have you been cutting? </description><link>http://www.discussbodybuilding.com/fb.ashx?m=403170</link><pubDate>Tue, 08 Jul 2008 16:49:05 GMT</pubDate></item><item><title> RE: What to dooo- no time.. Maybe you guys can help :) (kanita)</title><description>  i'm 5'4'' &lt;br&gt;  at 138 (started at 142) and my goal is to lose 23 lbs of fat and gain around 8 lbs of muscle.  &lt;br&gt;  Whatever time period it requires, I am very determined. I work out and I eat really well too.. but i am not seeing results yet.. Maybe its too soon &lt;img src="http://www.discussbodybuilding.com/upfiles/smiley/s10.gif" alt="" /&gt; &lt;br&gt;   </description><link>http://www.discussbodybuilding.com/fb.ashx?m=403166</link><pubDate>Tue, 08 Jul 2008 16:32:21 GMT</pubDate></item><item><title> RE: What to dooo- no time.. Maybe you guys can help :) (Soccerking3000)</title><description>  what are your goals? </description><link>http://www.discussbodybuilding.com/fb.ashx?m=403163</link><pubDate>Tue, 08 Jul 2008 16:27:59 GMT</pubDate></item><item><title> RE: What to dooo- no time.. Maybe you guys can help :) (kanita)</title><description>  lol damnit! yaa but money isnt bad for my 8 hr shifts :)  &lt;br&gt;  &amp;nbsp; &lt;br&gt;  but hmm, would a good diet suffice? or is the HIIT during cut absolutely must, otherwise progress is not evident?? &lt;br&gt;   </description><link>http://www.discussbodybuilding.com/fb.ashx?m=403162</link><pubDate>Tue, 08 Jul 2008 16:26:45 GMT</pubDate></item><item><title> RE: What to dooo- no time.. Maybe you guys can help :) (triggamayn09)</title><description>  buy a membership to a 24 hour gym &lt;br&gt;  &amp;nbsp; &lt;br&gt;  no being a hostess really doesnt help &lt;br&gt;   </description><link>http://www.discussbodybuilding.com/fb.ashx?m=403137</link><pubDate>Tue, 08 Jul 2008 15:39:42 GMT</pubDate></item><item><title> What to dooo- no time.. Maybe you guys can help :) (kanita)</title><description>  Alright, so it seems that this week I am school 9-3. Then working 4-11 30 &lt;br&gt;  &amp;nbsp; &lt;br&gt;  EVERY single day! &lt;br&gt;  I have been cutting, with a decent resistance routine aswell, and a very good diet. It seems I had lost a couple pounds as well. &lt;br&gt;  &amp;nbsp; &lt;br&gt;  But with this new little stupid ass schedule.. I dont know whwat to do.  &lt;br&gt;  &amp;nbsp; &lt;br&gt;  I am off on friday and sat and sun. But, do you guys think that a whole week of no cardio or lifting is seriously going to affect things? &lt;br&gt;  &amp;nbsp; &lt;br&gt;  Also, note* my work is 8 hours of standing and walking around as hostess. Does this help at all? lol &lt;br&gt;   </description><link>http://www.discussbodybuilding.com/fb.ashx?m=403136</link><pubDate>Tue, 08 Jul 2008 15:37:45 GMT</pubDate></item></channel></rss>