http://www.discussbodybuilding.com/(c) DiscussBodybuilding.com30 hello to all, <br> i would like some advice from people on lowering my body fat %. what kind of diet should i be in? what should i be eating and what should i not be eating? should i be doing cardio? i basically need to be educated on it. All help would be very much appreciated. <br> http://www.discussbodybuilding.com/fb.ashx?m=397837Fri, 27 Jun 2008 13:34:49 GMT