﻿<?xml version="1.0" encoding="utf-8"?><rss version="2.0"><channel><title>Squat Form</title><link>http://www.discussbodybuilding.com/</link><description /><copyright>(c) DiscussBodybuilding.com</copyright><ttl>30</ttl><item><title> RE: Squat Form (dmobley01)</title><description>  yeah like bri said just force your knees out.&amp;nbsp; doing them with the good form will correct your bad form and you won't have to think about it as often after a while. </description><link>http://www.discussbodybuilding.com/fb.ashx?m=396330</link><pubDate>Mon, 23 Jun 2008 14:02:03 GMT</pubDate></item><item><title> RE: Squat Form (PumaKrieg)</title><description>  yea, i guess it's just a bad habit and all because i do it even on lighter weights now when i didn't use to, tomorrow i'll go in and work on it, thanks! </description><link>http://www.discussbodybuilding.com/fb.ashx?m=396313</link><pubDate>Mon, 23 Jun 2008 13:46:07 GMT</pubDate></item><item><title> RE: Squat Form (HEARTS)</title><description>  point your toes out and stand a little wider, and if that doesn't work lower the weight and focus on keeping them out. </description><link>http://www.discussbodybuilding.com/fb.ashx?m=396310</link><pubDate>Mon, 23 Jun 2008 13:44:38 GMT</pubDate></item><item><title> RE: Squat Form (brihead301)</title><description>  Yes it is bad to do that.&amp;nbsp; Focus on pushing your knees outward so they stay in-line with your toes.&amp;nbsp; Lower the weight if you have to as NBS said. </description><link>http://www.discussbodybuilding.com/fb.ashx?m=396215</link><pubDate>Mon, 23 Jun 2008 11:48:29 GMT</pubDate></item><item><title> RE: Squat Form (NBSFighter)</title><description>  bad form.&amp;nbsp; lower weight. </description><link>http://www.discussbodybuilding.com/fb.ashx?m=396208</link><pubDate>Mon, 23 Jun 2008 11:40:30 GMT</pubDate></item><item><title> Squat Form (PumaKrieg)</title><description>  When coming back up from below parallel on a squat, I have a tendency for my knees to almost buckle in towards each other when pushing up, but i'm still able to get the weight up fairly easy. Is this considered bad form, and should i be lowering the weight?&amp;nbsp; </description><link>http://www.discussbodybuilding.com/fb.ashx?m=396201</link><pubDate>Mon, 23 Jun 2008 11:13:25 GMT</pubDate></item></channel></rss>