Bananas vs. Green beans

RE: Bananas vs. Green beans (Stillseeingreen)

Thu, 26 Jun 2008 05:12:15 GMT

So this thread isn't about which one would win in a fight?

RE: Bananas vs. Green beans (Nm0ney34)

Thu, 26 Jun 2008 00:14:38 GMT

A banana would be easier for most people to eat especially more than 2+ times a day.

but I dont think I could just pick one, I would alternate since I enjoy them equally.

peanut butter banana sandwiches rock

but so do green beans + fish/chicken/eggs

RE: Bananas vs. Green beans (Wetdawg)

Wed, 25 Jun 2008 17:58:50 GMT

Good finds. But which would you rather eat, say twice a day or more?

RE: Bananas vs. Green beans (Nm0ney34)

Mon, 23 Jun 2008 21:02:59 GMT

nice find!

ORIGINAL: RedJeep

ORIGINAL: Nm0ney34

I didnt see green beans on the list...

saw beans

saw greens

but no green beans. Is there any way of knowing if they would be classified under one of those? the chart I looked up had green beans separate from beans and other "green" veggies.

oops, haha..it has been a long day...I wil try and find another source

http://www.whfoods.com/genpage.php?tname=foodspice&dbid=134 - %daily value of 1 cup

4.7 grams/ day is recommended.

RE: Bananas vs. Green beans (RedJeep)

Mon, 23 Jun 2008 18:26:28 GMT

ORIGINAL: Nm0ney34

I didnt see green beans on the list...

saw beans

saw greens

but no green beans. Is there any way of knowing if they would be classified under one of those? the chart I looked up had green beans separate from beans and other "green" veggies.

oops, haha..it has been a long day...I wil try and find another source

http://www.whfoods.com/genpage.php?tname=foodspice&dbid=134 - %daily value of 1 cup

4.7 grams/ day is recommended.

RE: Bananas vs. Green beans (Nm0ney34)

Mon, 23 Jun 2008 15:51:56 GMT

I didnt see green beans on the list...

saw beans

saw greens

but no green beans. Is there any way of knowing if they would be classified under one of those? the chart I looked up had green beans separate from beans and other "green" veggies.

RE: Bananas vs. Green beans (RedJeep)

Mon, 23 Jun 2008 14:22:00 GMT

They appear to be about the same for 1/2 cup green beans and 1 medium banana, 300mg or more in each.

http://www.ext.colostate.edu/PUBS/foodnut/09355.html

RE: Bananas vs. Green beans (Nm0ney34)

Mon, 23 Jun 2008 01:54:33 GMT

eh i dunno I looked some info up and apparently...

banana is a high potassium food, obviously...

and green beans scored a whopping low sodium title, which is constituted by less than 125mg a serving.

banana is at above 225mg a serving.

good thing i like both :)

Bananas vs. Green beans (Wetdawg)

Sat, 21 Jun 2008 22:35:56 GMT

OK, I just heard that green beans have more potassium than bananas do. Unless you have a banana tree in your yard and can get them ripe. Myself I can eat a good pound of bananas without trouble, but try to get me to down 1/4 lbs of green beans...nah!
Anyone heard this?

WD