Quick creatine dosage question

RE: Quick creatine dosage question (boomersooner1331)

Mon, 16 Jun 2008 20:15:05 GMT

ORIGINAL: Traz

hey another quick question: with summer comming up , my work reachs around 80-85 degress. meaning i sweat alot @ work, an obviously its hot out so ill b sweating alot to. would this effect my gains with creatine because of the amount im sweating, because of like the amount of water u need 2 consume when on creatine?

http://www.discussbodybuilding.com/Creatine_article/m_392230/tm.htm

here's an article on creatine. should answer any questions you have one it.

RE: Quick creatine dosage question (Traz)

Mon, 16 Jun 2008 19:51:21 GMT

hey another quick question: with summer comming up , my work reachs around 80-85 degress. meaning i sweat alot @ work, an obviously its hot out so ill b sweating alot to. would this effect my gains with creatine because of the amount im sweating, because of like the amount of water u need 2 consume when on creatine?

RE: Quick creatine dosage question (MaverickKeepsitReal)

Sun, 15 Jun 2008 15:47:18 GMT

It is mono creatine. Mono is supposed to be cycled, at 32 days, or a month, I cycle off it for a month, then start it back up. CEE- Creatine Ester, is said to not to be cycled, because supposedly it doesn't need to be,(marketing scheme to buy more). If you want to try a new creatine, try Anabolic Switch, probably the best creatine out there.

RE: Quick creatine dosage question (boomersooner1331)

Sun, 15 Jun 2008 15:41:49 GMT

look at the label. usually it'll tell you whether to cycle off of it, or stay on it

Quick creatine dosage question (Traz)

Sun, 15 Jun 2008 15:17:06 GMT

im currently comming to an end of my size on cycle. and i loved it 100%. i was just wondering if i should go off it for a bit an try something els.e or if it would be okay to start a new tub of sizeon right away