﻿<?xml version="1.0" encoding="utf-8"?><rss version="2.0"><channel><title>NO limits</title><link>http://www.discussbodybuilding.com/</link><description /><copyright>(c) DiscussBodybuilding.com</copyright><ttl>30</ttl><item><title> RE: NO limits (MassCrusader)</title><description>  &lt;blockquote class="quote"&gt;&lt;i&gt;&lt;/i&gt;&lt;br&gt;ORIGINAL:  homerj45 &lt;br&gt;   &lt;br&gt;  I've been taking No explode for about 2 months now, and it seems to work for me but everyone is different, realli gives me more focus a good pump and lots of energy lifting heavier and heavier each week. After training in the power hour i eat steak chicken etc would i benifit more by tking a protein shake instead? greatful to a response. &lt;br&gt;  &lt;/blockquote&gt; &lt;br&gt;   &lt;br&gt;  You need to eat steak, chicken, tuna, etc &lt;i&gt;&lt;b&gt;and&lt;/b&gt;&lt;/i&gt; take protein shakes.&amp;nbsp; It is best to get your protein from different sources and always make sure to get 1.5 grams per pound of body weight a day. &lt;br&gt;   </description><link>http://www.discussbodybuilding.com/fb.ashx?m=393830</link><pubDate>Mon, 16 Jun 2008 12:21:23 GMT</pubDate></item><item><title> RE: NO limits (homerj45)</title><description>  I've been taking No explode for about 2 months now, and it seems to work for me but everyone is different, realli gives me more focus a good pump and lots of energy lifting heavier and heavier each week. After training in the power hour i eat steak chicken etc would i benifit more by tking a protein shake instead? greatful to a response. &lt;br&gt;   </description><link>http://www.discussbodybuilding.com/fb.ashx?m=393707</link><pubDate>Mon, 16 Jun 2008 04:12:39 GMT</pubDate></item><item><title> NO limits (Creation)</title><description>  I was reading some logs about NO limits randomly and the reviews looked pretty good and the price is not bad either, Im not planning on getting any NO supps soon but i was curious if anyone on here had used it lately? </description><link>http://www.discussbodybuilding.com/fb.ashx?m=392785</link><pubDate>Fri, 13 Jun 2008 00:36:08 GMT</pubDate></item></channel></rss>