﻿<?xml version="1.0" encoding="utf-8"?><rss version="2.0"><channel><title>14 day keto run</title><link>http://www.discussbodybuilding.com/</link><description /><copyright>(c) DiscussBodybuilding.com</copyright><ttl>30</ttl><item><title> RE: 14 day keto run (DuchessOfDork)</title><description>  I'm just reading your plan, and it doesn't look like you have enough fiber. You NEED fiber. I'd reccomend some zucchini and bell peppers, maybe some celery. </description><link>http://www.discussbodybuilding.com/fb.ashx?m=410975</link><pubDate>Sat, 26 Jul 2008 07:42:37 GMT</pubDate></item><item><title> RE: 14 day keto run (boomersooner1331)</title><description>  &lt;blockquote class="quote"&gt;&lt;i&gt;&lt;/i&gt;&lt;br&gt;ORIGINAL:  chrisshepherd &lt;br&gt;   &lt;br&gt;  #1. 5 years will work out to right around 2.5 years minus time served... Correct me if I'm wrong buuuut, this leads me to: &lt;br&gt;  #2. In my hometown 2 years ago a 50 year old man shot another man in the head with a .38 from 75 feet away &lt;b&gt;(great shot)&lt;/b&gt;... In the back of the head, he then got in his truck, ran over the guy he shot, drove to the country and hid out in the woods for a month. Seriously they looked for him for a month.&amp;nbsp; He's getting out in a few months. He was sentanced to 5 years, he served a few months leading to his trial. Point is dude shot someone and basically got away with it... &lt;br&gt;  &lt;/blockquote&gt; &lt;br&gt;   &lt;br&gt;  sorry i had to laugh at the bolded part &lt;br&gt;   &lt;br&gt;  but yeah, that's ridiculous that he got away with that &lt;br&gt;   </description><link>http://www.discussbodybuilding.com/fb.ashx?m=410915</link><pubDate>Fri, 25 Jul 2008 20:18:49 GMT</pubDate></item><item><title> RE: 14 day keto run (chrisshepherd)</title><description>  #1. 5 years will work out to right around 2.5 years minus time served... Correct me if I'm wrong buuuut, this leads me to: &lt;br&gt;  #2. In my hometown 2 years ago a 50 year old man shot another man in the head with a .38 from 75 feet away (great shot)... In the back of the head, he then got in his truck, ran over the guy he shot, drove to the country and hid out in the woods for a month. Seriously they looked for him for a month.&amp;nbsp; He's getting out in a few months. He was sentanced to 5 years, he served a few months leading to his trial. Point is dude shot someone and basically got away with it...  &lt;br&gt;   </description><link>http://www.discussbodybuilding.com/fb.ashx?m=410913</link><pubDate>Fri, 25 Jul 2008 20:12:05 GMT</pubDate></item><item><title> RE: 14 day keto run (boomersooner1331)</title><description>  &lt;blockquote class="quote"&gt;&lt;i&gt;&lt;/i&gt;&lt;br&gt;ORIGINAL:  crx81 &lt;br&gt;   &lt;br&gt;  &lt;blockquote class="quote"&gt;&lt;i&gt;&lt;/i&gt;&lt;br&gt;ORIGINAL:  boomersooner1331 &lt;br&gt;  i can't imagine going to jail period &lt;br&gt;  &lt;/blockquote&gt; &lt;br&gt;   &lt;br&gt;  &amp;nbsp; I can, as I've been going 5 days a week for the past 6 years! &lt;img src="http://www.discussbodybuilding.com/upfiles/smiley/s6.gif" alt="" /&gt; &lt;br&gt;  &lt;/blockquote&gt; &lt;br&gt;   &lt;br&gt;  haha but you work there.&amp;nbsp;  &lt;br&gt;   &lt;br&gt;  i'm talking about being an inmate &lt;br&gt;   </description><link>http://www.discussbodybuilding.com/fb.ashx?m=403292</link><pubDate>Tue, 08 Jul 2008 22:10:44 GMT</pubDate></item><item><title> RE: 14 day keto run (crx81)</title><description>  &lt;blockquote class="quote"&gt;&lt;i&gt;&lt;/i&gt;&lt;br&gt;ORIGINAL:  David1991 &lt;br&gt;  damn i couldnt imagine having to go to jail for a full 5 years of my life for one mistake, thats crazy.&lt;/blockquote&gt; &lt;br&gt;   &lt;br&gt;  Yes, but it's "mistakes" like those that kill people...&amp;nbsp; especially people like me who ride motorcycles.&amp;nbsp; 5 years should be MINIMUM for a DUI crash with injury.&amp;nbsp; Geez, with all the media hype, it's not like people DON'T KNOW they're not supposed to get behind the wheel impaired. &lt;br&gt;   </description><link>http://www.discussbodybuilding.com/fb.ashx?m=403171</link><pubDate>Tue, 08 Jul 2008 16:51:03 GMT</pubDate></item><item><title> RE: 14 day keto run (crx81)</title><description>  &lt;blockquote class="quote"&gt;&lt;i&gt;&lt;/i&gt;&lt;br&gt;ORIGINAL:  boomersooner1331 &lt;br&gt;  i can't imagine going to jail period &lt;br&gt;  &lt;/blockquote&gt; &lt;br&gt;   &lt;br&gt;  &amp;nbsp;&amp;nbsp; I can, as I've been going 5 days a week for the past 6 years! &lt;img src="http://www.discussbodybuilding.com/upfiles/smiley/s6.gif" alt="" /&gt; &lt;br&gt;   </description><link>http://www.discussbodybuilding.com/fb.ashx?m=403169</link><pubDate>Tue, 08 Jul 2008 16:48:08 GMT</pubDate></item><item><title> RE: 14 day keto run (boomersooner1331)</title><description>  &lt;blockquote class="quote"&gt;&lt;i&gt;&lt;/i&gt;&lt;br&gt;ORIGINAL:  David1991 &lt;br&gt;   &lt;br&gt;  damn i couldnt imagine having to go to jail for a full 5 years of my life for one mistake, thats crazy. 5 years ago was when i was 12 lol, seems like forever ago &lt;br&gt;  &lt;/blockquote&gt; &lt;br&gt;   &lt;br&gt;  i can't imagine going to jail period  &lt;br&gt;   </description><link>http://www.discussbodybuilding.com/fb.ashx?m=403076</link><pubDate>Tue, 08 Jul 2008 13:57:53 GMT</pubDate></item><item><title> RE: 14 day keto run (David1991)</title><description>  damn i couldnt imagine having to go to jail for a full 5 years of my life for one mistake, thats crazy. 5 years ago was when i was 12 lol, seems like forever ago </description><link>http://www.discussbodybuilding.com/fb.ashx?m=403000</link><pubDate>Tue, 08 Jul 2008 11:49:41 GMT</pubDate></item><item><title> RE: 14 day keto run (boomersooner1331)</title><description>  yeah, he's going to buy the same kind he totalled &lt;br&gt;   &lt;br&gt;  her parents&amp;nbsp; are very wealthy, and basically give&amp;nbsp; her what she wants (she's spoiled), so she got a lexus.&amp;nbsp; they don't want to sue him or anything, just want her to have her car back.&amp;nbsp;  &lt;br&gt;   &lt;br&gt;   &lt;br&gt;   </description><link>http://www.discussbodybuilding.com/fb.ashx?m=402982</link><pubDate>Tue, 08 Jul 2008 11:17:31 GMT</pubDate></item><item><title> RE: 14 day keto run (Pssst)</title><description>  &lt;blockquote class="quote"&gt;&lt;i&gt;&lt;/i&gt;&lt;br&gt;ORIGINAL:  boomersooner1331 &lt;br&gt;   &lt;br&gt;  &lt;blockquote class="quote"&gt;&lt;i&gt;&lt;/i&gt;&lt;br&gt;ORIGINAL:  crx81 &lt;br&gt;   &lt;br&gt;  Glad to hear she's doing better. &lt;br&gt;  5 yrs. prison is actually pretty good.&amp;nbsp; I saw one around here (I work in the county jail) who got 60 DAYS for a DUI crash with serious bodily injury.&amp;nbsp; Not only that, but she got the "weekender" program, which meant she was only in jail for the weekends until the sentence was served.&amp;nbsp; You show up Friday evening, usually around 7pm, and you leave Sunday night.&amp;nbsp; Now THAT is a pretty freaking ridiculous sentence if you ask me.&amp;nbsp;  &lt;br&gt;  Anyway, carry on...&amp;nbsp;&amp;nbsp; sorry to hijack your thread.&amp;nbsp; &lt;img src="http://www.discussbodybuilding.com/upfiles/smiley/s3.gif" alt="" /&gt; &lt;br&gt;  &lt;/blockquote&gt; &lt;br&gt;   &lt;br&gt;  haha after hearing that, 5 years sounds much better.&amp;nbsp; they're not suing him (and i have no idea why)&amp;nbsp; they're just making him buy my gf a new Lexus.&amp;nbsp;  &lt;br&gt;   &lt;br&gt;  but yeah, i'm going to give it another shot here in a few weeks or months &lt;br&gt;  &lt;/blockquote&gt; &lt;br&gt;   &lt;br&gt;  The lexus sounds pretty good to me, haha. &lt;br&gt;   </description><link>http://www.discussbodybuilding.com/fb.ashx?m=402981</link><pubDate>Tue, 08 Jul 2008 11:13:55 GMT</pubDate></item><item><title> RE: 14 day keto run (boomersooner1331)</title><description>  &lt;blockquote class="quote"&gt;&lt;i&gt;&lt;/i&gt;&lt;br&gt;ORIGINAL:  crx81 &lt;br&gt;   &lt;br&gt;  Glad to hear she's doing better. &lt;br&gt;  5 yrs. prison is actually pretty good.&amp;nbsp; I saw one around here (I work in the county jail) who got 60 DAYS for a DUI crash with serious bodily injury.&amp;nbsp; Not only that, but she got the "weekender" program, which meant she was only in jail for the weekends until the sentence was served.&amp;nbsp; You show up Friday evening, usually around 7pm, and you leave Sunday night.&amp;nbsp; Now THAT is a pretty freaking ridiculous sentence if you ask me.&amp;nbsp;  &lt;br&gt;  Anyway, carry on...&amp;nbsp;&amp;nbsp; sorry to hijack your thread.&amp;nbsp; &lt;img src="http://www.discussbodybuilding.com/upfiles/smiley/s3.gif" alt="" /&gt; &lt;br&gt;  &lt;/blockquote&gt; &lt;br&gt;   &lt;br&gt;  haha after hearing that, 5 years sounds much better.&amp;nbsp; they're not suing him (and i have no idea why)&amp;nbsp; they're just making him buy my gf a new Lexus.&amp;nbsp;  &lt;br&gt;   &lt;br&gt;  but yeah, i'm going to give it another shot here in a few weeks or months &lt;br&gt;   </description><link>http://www.discussbodybuilding.com/fb.ashx?m=402975</link><pubDate>Tue, 08 Jul 2008 11:04:50 GMT</pubDate></item><item><title> RE: 14 day keto run (crx81)</title><description>  Glad to hear she's doing better. &lt;br&gt;  5 yrs. prison is actually pretty good.&amp;nbsp; I saw one around here (I work in the county jail) who got 60 DAYS for a DUI crash with serious bodily injury.&amp;nbsp; Not only that, but she got the "weekender" program, which meant she was only in jail for the weekends until the sentence was served.&amp;nbsp; You show up Friday evening, usually around 7pm, and you leave Sunday night.&amp;nbsp; Now THAT is a pretty freaking ridiculous sentence if you ask me.&amp;nbsp;  &lt;br&gt;  Anyway, carry on...&amp;nbsp;&amp;nbsp; sorry to hijack your thread.&amp;nbsp; &lt;img src="http://www.discussbodybuilding.com/upfiles/smiley/s3.gif" alt="" /&gt; &lt;br&gt;   </description><link>http://www.discussbodybuilding.com/fb.ashx?m=402968</link><pubDate>Tue, 08 Jul 2008 10:49:26 GMT</pubDate></item><item><title> RE: 14 day keto run (boomersooner1331)</title><description>  &lt;blockquote class="quote"&gt;&lt;i&gt;&lt;/i&gt;&lt;br&gt;ORIGINAL:  crx81 &lt;br&gt;   &lt;br&gt;  &lt;blockquote class="quote"&gt;&lt;i&gt;&lt;/i&gt;&lt;br&gt;ORIGINAL:  boomersooner1331 &lt;br&gt;  my girlfriend and i were in a wreck with a drunk driver in downtown chattanooga.&amp;nbsp; she was hospitalized for about a week and a half, and i was there for most of the time. &lt;br&gt;  &lt;/blockquote&gt; &lt;br&gt;   &lt;br&gt;  &amp;nbsp; That sucks.&amp;nbsp; Are you both OK now?&amp;nbsp; What happened to the drunk @$$hole? &lt;br&gt;  &lt;/blockquote&gt; &lt;br&gt;   &lt;br&gt;  yeah we're good.&amp;nbsp; she had some head trauma and some fluid that got into her lungs, but she's all good now.&amp;nbsp; as for the guy, he got around 5 years in prison.&amp;nbsp; (a felony where i live and even worse when you injure someone.)&amp;nbsp; 5 years is suprisingly short though.&amp;nbsp;  &lt;br&gt;   &lt;br&gt;  but yeah, she's all good and pretty much back to normal. &lt;br&gt;   </description><link>http://www.discussbodybuilding.com/fb.ashx?m=402966</link><pubDate>Tue, 08 Jul 2008 10:45:26 GMT</pubDate></item><item><title> RE: 14 day keto run (crx81)</title><description>  &lt;blockquote class="quote"&gt;&lt;i&gt;&lt;/i&gt;&lt;br&gt;ORIGINAL:  boomersooner1331 &lt;br&gt;  my girlfriend and i were in a wreck with a drunk driver in downtown chattanooga.&amp;nbsp; she was hospitalized for about a week and a half, and i was there for most of the time. &lt;br&gt;  &lt;/blockquote&gt; &lt;br&gt;   &lt;br&gt;  &amp;nbsp;&amp;nbsp; That sucks.&amp;nbsp; Are you both OK now?&amp;nbsp; What happened to the drunk @$$hole? &lt;br&gt;   </description><link>http://www.discussbodybuilding.com/fb.ashx?m=402850</link><pubDate>Tue, 08 Jul 2008 06:22:59 GMT</pubDate></item><item><title> RE: 14 day keto run (boomersooner1331)</title><description>  &lt;blockquote class="quote"&gt;&lt;i&gt;&lt;/i&gt;&lt;br&gt;ORIGINAL: David1991 &lt;br&gt;   &lt;br&gt;  how did this go boomer? &lt;br&gt;  &lt;/blockquote&gt;  &lt;br&gt;  &amp;nbsp; &lt;br&gt;  it got thrown off. i put it off for 5 days, so i started on saturday a few weeks ago.&amp;nbsp; the following week, (i don't know if you saw or not) my girlfriend and i were in a wreck with a drunk driver in downtown chattanooga.&amp;nbsp; she was hospitalized for about a week and a half, and i was there for most of the time.&amp;nbsp; usually her parents would bring me things to eat, so i'd just eat what they brought me.&amp;nbsp; they also had a subway in the hospital. &lt;br&gt;  &amp;nbsp; &lt;br&gt;  but i'm going to give it another shot here in a few weeks.... &lt;br&gt;   </description><link>http://www.discussbodybuilding.com/fb.ashx?m=401465</link><pubDate>Sat, 05 Jul 2008 09:30:55 GMT</pubDate></item></channel></rss>