Finish Loading Now What?

RE: Finish Loading Now What? (TheSilverFox)

Tue, 03 Jun 2008 11:26:10 GMT

when i was on creatine, i did the loading phase as well. there IS a noticeable difference. and it was worth it IMO.

i would just take it after you workout now.

RE: Finish Loading Now What? (ScubaSteve31)

Tue, 03 Jun 2008 10:39:33 GMT

1 serving pre workout and 1 post workout is perfect

RE: Finish Loading Now What? (RedJeep)

Mon, 02 Jun 2008 21:19:53 GMT

ORIGINAL: Carrhart

ORIGINAL: RedJeep

You dont need to take it twice daily. Just take 5-10 g pre or post workout.

it's 5g of creatine...So you saying two scoops at once? I think I will just go with a scoop BWO and one scoop PWO

that works too.

RE: Finish Loading Now What? (Carrhart)

Mon, 02 Jun 2008 21:06:50 GMT

ORIGINAL: RedJeep

You dont need to take it twice daily. Just take 5-10 g pre or post workout.

it's 5g of creatine...So you saying two scoops at once? I think I will just go with a scoop BWO and one scoop PWO

RE: Finish Loading Now What? (RedJeep)

Mon, 02 Jun 2008 21:04:09 GMT

You dont need to take it twice daily. Just take 5-10 g pre or post workout.

RE: Finish Loading Now What? (Carrhart)

Mon, 02 Jun 2008 20:56:39 GMT

Glad you feel that way Master...However, I have had a completely different experience with this type of creatine...I have tried two other creatines before and NEVER loaded with it because I Felt like it was a waste of money and I'd take the slow gradual approach rather than the quick results the loading phase says you will get within a week.

Well both times never loading I saw NO results while using those creatines. So, this time I decided to follow the instructions and for hte first time I can actually say a creatine product worked...Or so far it has worked and helped me look a little bigger and it's only day 5.

But I guess everyone has there opinions, thank you for your suggestions.

RE: Finish Loading Now What? (M@st3r J)

Mon, 02 Jun 2008 20:51:51 GMT

IMO you just wasted your money,No loading needed with mono,Its just a moneymaking scheme from the manufactures.

I take mine before & after workout,But I dont think theres a good or bad time to take it,However after workout is perfect.

Finish Loading Now What? (Carrhart)

Mon, 02 Jun 2008 20:49:36 GMT

I just finished my loading phase for creatine with AST micronized creatine. So far so good.....Question is now, i says take twice daily....Obviously I will take one scoop immediately following workout, but when should I take the other scoop? Upon awakening? Before Workout? Before bed?

Thanks.