http://www.discussbodybuilding.com/(c) DiscussBodybuilding.com30 cool, i've seen a few other peoples logs who have been able to complete it and so far pretty much everything i've seen has been good http://www.discussbodybuilding.com/fb.ashx?m=389226Mon, 02 Jun 2008 17:59:09 GMT  Good luck brother, it's going to be tough.  It's only 28 days though, keep that in mind. http://www.discussbodybuilding.com/fb.ashx?m=389222Mon, 02 Jun 2008 17:53:20 GMT For anyone who is interested, I am starting the velocity diet on Tuesday and I have a journal started in the appropriate section. http://www.discussbodybuilding.com/fb.ashx?m=389218Mon, 02 Jun 2008 17:48:33 GMT