﻿<?xml version="1.0" encoding="utf-8"?><rss version="2.0"><channel><title>mashed "potatoes"</title><link>http://www.discussbodybuilding.com/</link><description /><copyright>(c) DiscussBodybuilding.com</copyright><ttl>30</ttl><item><title> mashed "potatoes" (Jane)</title><description>  I was kinda bored today. I thought my broke-butt&amp;nbsp; would save some money and go out of town this weekend. So I started to cook up some stuff.  &lt;br&gt;  &amp;nbsp; &lt;br&gt;  I just made&amp;nbsp;mashed cauliflower. I found a recipe and modified it to whatever I had available.&amp;nbsp;They look and taste like mashed potatoes. They are great I ate them with some roasted chicken I got at Albertsons.  &lt;br&gt;  &amp;nbsp; &lt;br&gt;  1.1 bag of frozen cauliflower  &lt;br&gt;  2. low sodium&amp;nbsp;chicken broth &lt;br&gt;  3. two garlic cloves chopped&amp;nbsp; &lt;br&gt;  4. dried parsley (about two teaspoon) &lt;br&gt;  5. finely copped green onions (3 stems)&amp;nbsp; &lt;br&gt;  6. butter (I cannot believe it is not butter) &lt;br&gt;  7. salt and pepper  &lt;br&gt;  &amp;nbsp; &lt;br&gt;  Boiled the first two indredients.  &lt;br&gt;  I roasted the&amp;nbsp;ingredients 3-5  &lt;br&gt;  I blended the cauliflower in blender. &lt;br&gt;  Transferred the blended cauliflower in a bowl and added the parsley, green onions, garlic, butter, salt and pepper. &lt;br&gt;  &amp;nbsp; &lt;br&gt;  &amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;br&gt;  &amp;nbsp; &lt;br&gt;  &amp;nbsp; &lt;br&gt;  &amp;nbsp; &lt;br&gt;   </description><link>http://www.discussbodybuilding.com/fb.ashx?m=388652</link><pubDate>Sat, 31 May 2008 17:00:21 GMT</pubDate></item></channel></rss>