http://www.discussbodybuilding.com/(c) DiscussBodybuilding.com30 haha its all good i like to stay updated/informed http://www.discussbodybuilding.com/fb.ashx?m=385310Thu, 22 May 2008 14:44:32 GMT oooh, sorry dude, guess your signed up in a few places........hahahah http://www.discussbodybuilding.com/fb.ashx?m=385308Thu, 22 May 2008 14:43:18 GMT weird i just got an e-mail a pm on facebook and a text message about this lol&nbsp;<img src="http://www.discussbodybuilding.com/upfiles/smiley/s3.gif" alt="" /> awesome as usual linda ::thumbup:: http://www.discussbodybuilding.com/fb.ashx?m=385304Thu, 22 May 2008 14:40:05 GMT <a href="http://www.bodybuilding.com/fun/building_fitness_figure.htm" target="_blank" rel="nofollow">http://www.bodybuilding.com/fun/building_fitness_figure.htm</a> <br> I filmed a video series of my year in contest prep.&nbsp; The first part of the series is up! <br> As more are added I will move from ‘off season’ into ‘on season’ then stage ready.&nbsp; This is meant to be helpful to everyone with training and eating tips. <br> This is very real, and low budget, nothing fancy.&nbsp; The series is also coupled with articles to go with, the links are all included at that link.&nbsp; <br> Enjoy! <br> Linda <br> http://www.discussbodybuilding.com/fb.ashx?m=385303Thu, 22 May 2008 14:39:22 GMT