Curious about on-line training..

RE: Curious about on-line training.. (shera2)

Wed, 21 May 2008 06:44:25 GMT

Thanks Linda! You've been very helpful....I guess I'll see you soon, well not really, sorta...you know what I mean

RE: Curious about on-line training.. (Italianangel)

Tue, 20 May 2008 12:03:29 GMT

always, I do all my programs on any thing, team, body rush, one on one, always have home training back up and ready for my clients to have limited resource for resistence - I can have you training with the fuzzy pinks in a way which will make you rethink those fuzzy pinks and have them feel like 1000lbs!

I love training at home and do so more and more now that I have a tread. My first 2 years of training were at home.
I have been doing a lot of vid for bb.com and my youtube channels so I do them many at home so that anyone can do it and they can apply to gym too.
They can take vid clips with them on ipod or whatever and do it at the gym too.

RE: Curious about on-line training.. (shera2)

Tue, 20 May 2008 11:58:24 GMT

Sounds awesome! Is either approach customizable for those of us who train at home? Now, I'm not talking fuzzy pink dumbells either, so bring it on! I'm not a stranger to the gym, or the weight room it's just that I have 2 little ones and a hubby who works long hours....so with my knowledge from my past life of being a gym rat...I brought it home. But it's getting a little stale and I'm always looking for new routines/programs....would be nice to have someone else do the thinking for me, lol!

RE: Curious about on-line training.. (Italianangel)

Tue, 20 May 2008 11:49:03 GMT

The body rush stuff is all custom from scratch with more of a personal touch, no team, no network but a tad more personal.
The team is more focused and geared toward women where as body rush is for men, women, disabled, health risk, injury etc.
I can work with conditioning, rehab injury somewhat on this program and customize to a certain degree which is always done, but not to the extent of the personal so this focuses more on general women who are not special cases, the special cases need much more personalization and have factors to consider with safety to a much higher degree than the team. its also an option for some ladies who are solo, do not want to do the team program and prefer a custom drafted touch.

You also have more women on the same or similar meals plans and workouts with the team, they journal at the forum so unlike personal, here you have a few more tortured souls who can all whimper together after the workouts.........there seems to be a bit more motivation....or sympathy??? hahahha, amoung the team group setting, although everyone is very busy and communicate only so often, they are all in different part of the world but feel a kinship which helps motivate them.
I have a few gals on this who work such obscene hours they only journal sporadicaly but its enough that we can each touch base as we need to keep everyone on track or else.......BEATINGS!!! Must stay on track.
so, if if you are a masochist.......I am the trainer for you, the one who enjoys inflicting torture on others.......mwahahahahahha!!!
okay, kidding, you can ask any of the girls, I never touched them once, and the beatings and torture are self inflicted.....I just direct HOW to do the beatings......hahahahah

Seriously, I hope that helps cover the answer and I appreciate your interest.
Linda

Curious about on-line training.. (shera2)

Tue, 20 May 2008 11:37:26 GMT

Hi Linda! I was wondering if you could tell me the difference in programs that you offer on figureteam and bodyrushpersonal training. Figureteam's sounds more cost effective except for U.S pricing, but how is it different from your bodyrush site?

I am asking because I am considering joining your 'team', I like your style and well I'd prefer to support Canadian whenever possible.

Thanks in advance