What's everyon'es breakfast?

RE: What's everyon'es breakfast? (David1991)

Tue, 20 May 2008 11:03:53 GMT

ORIGINAL: bulkingup

Heres mine

2 whole eggs
6 egg whites
4 ounces boneless skinless chicken
1/4 cup of sliced jalepeno pepper slices
old bay seasoning
hot sauce

I make all of this into an omelette
then wash it down with a protein shake (ON whey 2 scoops in 12 ounces of whole milk)

I also have 2 slices of turkey bacon and 2 slices of toast.

sounds good, not a lot of carbs for a breakfast tho. especially for an ecto who's bulking

RE: What's everyon'es breakfast? (mad_rx2)

Tue, 20 May 2008 04:40:19 GMT

i cup of oats, 250ml's lowfat milk, 1 scoop wpi... coffee and a slice of toast

RE: What's everyon'es breakfast? (Yet)

Mon, 19 May 2008 16:48:18 GMT

Yeh man. I think I may try that one day.

RE: What's everyon'es breakfast? (bulkingup)

Mon, 19 May 2008 16:35:00 GMT

ORIGINAL: Yet

ORIGINAL: bulkingup

Heres mine

2 whole eggs
6 egg whites
4 ounces boneless skinless chicken
1/4 cup of sliced jalepeno pepper slices
old bay seasoning
hot sauce

I make all of this into an omelette
then wash it down with a protein shake (ON whey 2 scoops in 12 ounces of whole milk)

I also have 2 slices of turkey bacon and 2 slices of toast.

That sounds amazing.

It is awesome
although my wife has a moral problem with chicken (meat) cooked inside its unborn chick (the eggs) ...HaHaHa....
If ya think about it it is kinda weird....Like dippin your steak in milk before eating it...LOL....
But WTF....It tastes awesome and serves my purpose!

RE: What's everyon'es breakfast? (Yet)

Mon, 19 May 2008 16:26:59 GMT

ORIGINAL: bulkingup

Heres mine

2 whole eggs
6 egg whites
4 ounces boneless skinless chicken
1/4 cup of sliced jalepeno pepper slices
old bay seasoning
hot sauce

I make all of this into an omelette
then wash it down with a protein shake (ON whey 2 scoops in 12 ounces of whole milk)

I also have 2 slices of turkey bacon and 2 slices of toast.

That sounds amazing.

RE: What's everyon'es breakfast? (PearlJammer919)

Mon, 19 May 2008 16:16:44 GMT

Just changed my breakfast after much deliberation and finding out I have the green light to lift weights again.(Whoo!)

Breakfast: Muscle Milk Light, Milk, High Protein Oatmeal

195 cals(MMLight)
90 cals(Milk)
320 cals(Oatmeal)

605 cals total, 47 g's of protein, 68 g's of carbs, 6 fat.

RE: What's everyon'es breakfast? (bulkingup)

Mon, 19 May 2008 16:08:55 GMT

Heres mine

2 whole eggs
6 egg whites
4 ounces boneless skinless chicken
1/4 cup of sliced jalepeno pepper slices
old bay seasoning
hot sauce

I make all of this into an omelette
then wash it down with a protein shake (ON whey 2 scoops in 12 ounces of whole milk)

I also have 2 slices of turkey bacon and 2 slices of toast.

RE: What's everyon'es breakfast? (RobertN)

Mon, 19 May 2008 13:58:33 GMT

ORIGINAL: David1991

damn u ecto's i want to eat breakfasts like that

Bwaaaahahahaha

RE: What's everyon'es breakfast? (David1991)

Mon, 19 May 2008 13:11:40 GMT

man i havent had cereal in a long time. now that im at the end of my cut some cravings are kicking in and i really want some lol.
i might go back to milk and cheerios PWO, i got better results back then anyway but i doubt it can be attributed to that.

the oatmeal with protein powder and sometimes PB is better than any cereal i've had before though.

RE: What's everyon'es breakfast? (TheSilverFox)

Mon, 19 May 2008 13:09:00 GMT

ORIGINAL: David1991

damn u ecto's i want to eat breakfasts like that

it gets old after awhile. some mornings i just wanna eat like... a bowl of cereal. but that wouldn't give me what i need, so i have to force food down me.

RE: What's everyon'es breakfast? (David1991)

Mon, 19 May 2008 13:06:59 GMT

damn u ecto's i want to eat breakfasts like that

RE: What's everyon'es breakfast? (TheSilverFox)

Mon, 19 May 2008 13:04:55 GMT

ORIGINAL: David1991

ORIGINAL: lovestonedtim

-2 Egg Yolks
-About 10 Egg Whites
-1 Cup 2% Milk
-1 Cup Oatmeal
-2 Slices Wheat Bread
-1 Banana

wow thats almost 1000 calories, u dont weigh all that much though do u? i think i remember u saying around 150-60 but i could be wrong

my b'fast is easily over 1000. the shake itself is around 900. add 3 eggs to that and half a cup of low fat yogurt and you're lookin at around 1200 calories just for b'fast

RE: What's everyon'es breakfast? (gilby)

Mon, 19 May 2008 12:53:35 GMT

biscuits and gravy

RE: What's everyon'es breakfast? (David1991)

Mon, 19 May 2008 02:20:36 GMT

ORIGINAL: lovestonedtim

-2 Egg Yolks
-About 10 Egg Whites
-1 Cup 2% Milk
-1 Cup Oatmeal
-2 Slices Wheat Bread
-1 Banana

wow thats almost 1000 calories, u dont weigh all that much though do u? i think i remember u saying around 150-60 but i could be wrong

RE: What's everyon'es breakfast? (lovestonedtim)

Sun, 18 May 2008 18:36:24 GMT

-2 Egg Yolks
-About 10 Egg Whites
-1 Cup 2% Milk
-1 Cup Oatmeal
-2 Slices Wheat Bread
-1 Banana