BULKING'S GO BIG OR GO HOME JOURNAL

RE: BULKING'S GO BIG OR GO HOME JOURNAL (bulkingup)

Tue, 18 Nov 2008 18:58:21 GMT

Wetdawg

bulkingup

M0n3yman

Looks like your lifting is goin good bulking, how much you weighing now? Putting on some size?

Last time I weighed I was right around 180....But that was september....I purposely haven't weighed myself lately.....IBB told mne I was too concerned with the scales.....HaHa....So I'm proving him wrong LOL....I'll Prolly weight myself in a week or two.....Hope to be surprised.
I'm feeling a lot bigger and my wife says she can tell the difference....so yeah I'm putting on some size.....I think...HaHa!

We are talking about Muscle mass gains...yes?

HaHaHaHa!
You know when I wrote that earlier today I expected to get a remark about that from YET......LOL......But Yeah.....I'm trying to stretch all my skin!!!!!HaHaHa!

Anywho.....Tonight was Back and bi's

Back
DEADS 3 X 10,10,9
Lower pulley rows 4 X 10,10,10,9
Lat pulldowns 4 X 12,10,10,8
Bent over rows 3 X 10,9,8

Bi's
EZ Bar curls 2 X 12,10
Hammer Curls 3 X 10,10,8
Chin ups 2 X 10,10

Had to rush through my workout....Cause my alma mater....UNC Tar Heels are playing Kentucky in BBall tonight.....and I ain't missing that one! TAR HEELS ALL THE WAY BABEEEEE!!!!!!!
Damn I sound like Dickey V.

HaHaHa....Good Day Today!

RE: BULKING'S GO BIG OR GO HOME JOURNAL (Wetdawg)

Tue, 18 Nov 2008 18:30:50 GMT

bulkingup

M0n3yman

Looks like your lifting is goin good bulking, how much you weighing now? Putting on some size?

Last time I weighed I was right around 180....But that was september....I purposely haven't weighed myself lately.....IBB told mne I was too concerned with the scales.....HaHa....So I'm proving him wrong LOL....I'll Prolly weight myself in a week or two.....Hope to be surprised.
I'm feeling a lot bigger and my wife says she can tell the difference....so yeah I'm putting on some size.....I think...HaHa!

We are talking about Muscle mass gains...yes?

RE: BULKING'S GO BIG OR GO HOME JOURNAL (bulkingup)

Tue, 18 Nov 2008 15:31:59 GMT

M0n3yman

Looks like your lifting is goin good bulking, how much you weighing now? Putting on some size?

Last time I weighed I was right around 180....But that was september....I purposely haven't weighed myself lately.....IBB told mne I was too concerned with the scales.....HaHa....So I'm proving him wrong LOL....I'll Prolly weight myself in a week or two.....Hope to be surprised.
I'm feeling a lot bigger and my wife says she can tell the difference....so yeah I'm putting on some size.....I think...HaHa!

RE: BULKING'S GO BIG OR GO HOME JOURNAL (M0n3yman)

Tue, 18 Nov 2008 06:50:50 GMT

Looks like your lifting is goin good bulking, how much you weighing now? Putting on some size?

RE: BULKING'S GO BIG OR GO HOME JOURNAL (bulkingup)

Mon, 17 Nov 2008 19:55:26 GMT

AdamScott

I've heard nothing but good things about sizeon actually - It's monohydrate isn't it?

I totally agree....I really like Sizeon.....The only reason I'm on Cell-tech currently is that.....for some reason....It really fills me out....I don't know why,but it just does....and I know a lot of people are down on anything MT makes.....But I do like the results I get from Cell-tech.
But I did use sizeon for quite a bit over the summer....I think its great....I'll probably go back to it around the first of the year!

RE: BULKING'S GO BIG OR GO HOME JOURNAL (AdamScott)

Mon, 17 Nov 2008 19:39:34 GMT

I've heard nothing but good things about sizeon actually - It's monohydrate isn't it?

RE: BULKING'S GO BIG OR GO HOME JOURNAL (bulkingup)

Mon, 17 Nov 2008 19:17:49 GMT

Alrighty then.......
Tonight was Chest and Triceps.....Had A Lot of energy....Lifts are progressing!

CHEST

Bench press   4 X 10,10,8,9
Incline            3 X 10,9,9
Decline           4 X 12,10,8,8

Tri's

CGBP              4 X 12,12,10,9
Cable pressdowns  4 X 12,10,10,8
Skullcrushers   3 X 8,8,8

Felt pretty good tonight, strength is getting better, I can feel it coming on....strength and energy should be through the roof by next week. I need to get more food in my system....It seems like I'm eating all the time but I still struggle to get my minimum caloric intake.....God sometimes I hate being an ecto......HaHa.....But sometimes its great too....HaHaHa.

Must.Increase.Forklifts.

RE: BULKING'S GO BIG OR GO HOME JOURNAL (bulkingup)

Mon, 17 Nov 2008 18:52:57 GMT

Perrynaytor

Any new really big PRs with the strength you have gained? I have been busting PRs all week on this novedex.. I figured I would lose my gains.

Not yet....But I was out of the gym for like 2 months before I just started back so I'm right about to where I was at the beginning of Sept.
I'd been kinda taking it easy as far as pushing the limits on my lifts....But I will in the next few weeks!

RE: BULKING'S GO BIG OR GO HOME JOURNAL (Perrynaytor)

Mon, 17 Nov 2008 17:21:45 GMT

Ah, wet gains. Lovely. Yeah, too much caffeine makes me paranoid, and I am extremely paranoid tonight, so I might be over doing it. Thanks for letting me know, though.

Any new really big PRs with the strength you have gained? I have been busting PRs all week on this novedex.. I figured I would lose my gains.

RE: BULKING'S GO BIG OR GO HOME JOURNAL (bulkingup)

Mon, 17 Nov 2008 17:19:13 GMT

Perrynaytor

I bought some superpump250 recently and I'm stacking it with sizeon. I am on three scoops now. It's awesome. Is it just me or does sizeon taste like **** smells?

How's the mdrol coming along?

You're on 3 scoops of SP250?????
Damn I've been on it for months and only take a scoop and a half.....And it WIRES ME UP!!!!
But then again thats the only caffeine intake i have.....(no sodas or coffee) so that may have something to do with it.

As for MDROL,I'm on a PPLEX/MDROL bridge.....Meaning at week three I ween from PPLEX and start on MDROL....So I don't start taking (or bridging over) to MDROL until next week.PPLEX is bloating me up quite a bit....but it is a "wet" PH.....and MDROL is very dry so the water weight will come off under the MDROL phase of the cycle.
But so far so good.....Getting strength gains in only the second week....So I'm encouraged!!!

RE: BULKING'S GO BIG OR GO HOME JOURNAL (bulkingup)

Mon, 17 Nov 2008 17:10:46 GMT

OK....I'm a day behind......so Yesterday was LEG DAY

Legs

Squats 4 X 15,12,10,10
SLDL 4 X 10,10,8,9
standing leg curls 3 X 10,8,8
Standing calf raises 3 X 25,25,25

Doesn't sound like much...but...
my legs were really sore today....
Felt pretty good.....

Today is chest and tris
waiting for sp250 to kick in.....LOL

RE: BULKING'S GO BIG OR GO HOME JOURNAL (Perrynaytor)

Mon, 17 Nov 2008 17:07:06 GMT

I bought some superpump250 recently and I'm stacking it with sizeon. I am on three scoops now. It's awesome. Is it just me or does sizeon taste like **** smells?

How's the mdrol coming along?

RE: BULKING'S GO BIG OR GO HOME JOURNAL (bulkingup)

Sat, 15 Nov 2008 15:36:49 GMT

Thanks for looking in on me Jane
LA traffic can wear ANYBODY OUT!
My routine and diet has been pretty good so far
Just have to keep it going.
Tonight is leg night....I gotta muddle through it though...HaHa

RE: BULKING'S GO BIG OR GO HOME JOURNAL (Jane)

Sat, 15 Nov 2008 08:22:38 GMT

I was going to write in you joournal...I was sooooo tired and lazy last night I did not. I drove in LA traffic yesterday evening. What normally takes 1.5 hours to get through took me 3 hours. The traffic was horrid!!!!!

you sound like the incredible hulk...you descriptions words are serious....burning, the pump, my traps were exploding out of my shoulders...stretchin' out of my freakin' skin!!

good work! you are going to look great at the end of 6 weeks!

RE: BULKING'S GO BIG OR GO HOME JOURNAL (bulkingup)

Fri, 14 Nov 2008 20:52:17 GMT

Today was shoulders and Traps....AWESOME workout.....Think I mixed a Little too much SP250.....I couldn't even sit down for like an hour after my workout was over!

Shoulders

Side Laterals 3 X 10,10,8
Front laterals 3 X 10,10,10
OH press (seated) 4 X 10,8,8,6
OH press Standing 3 X 10,10,10 Supersetted with Power cleans

Traps

Front shrugs 4 X 10,10,10,8
Rear shrugs 4 X 10,10,8,9
Side shrugs 3 X 25,18,12

Man my shoulders and traps were just BURNING by the time I was done.....The pump made it feel like my traps were just exploding out of my shoulders.....HeHe....Like I was Stretching out of my Freakin' skin!

I loved it...GREAT DAY!