B-12???

RE: B-12??? (alphakingdom)

Sun, 09 Mar 2008 21:34:51 GMT

b-12 can be injected but u can buy a very small pill that you can put under your tongue to get it into your blood stream quicker. (dont get the pills that you swallow they dont work well at all) i usually take 1000mcg and i can tell the i have more energy. they're not that expensive either

RE: B-12??? (RedJeep)

Sun, 09 Mar 2008 21:29:31 GMT

How much do you normally take. I got like 250mcg ones, how many do I need to take.

RE: B-12??? (NBSFighter)

Sun, 09 Mar 2008 21:20:06 GMT

ORIGINAL: mr. 209

ORIGINAL: NBSFighter

ORIGINAL: mr. 209

b-12 also helps clear the bloodstream incase you may have any drug tests coming up. just a side note

That, my friend, is false.

edit looks like i was misinformed!

Niacin is sometimes consumed in large quantities by people who wish to fool drug screening tests, particularly for lipid soluble drugs such as marijuana.[10][11] It is believed to "promote metabolism" of the drug and cause it to be "flushed out." Scientific studies have shown it does not affect drug screenings, but can pose a risk of overdose, causing arrhythmias, metabolic acidosis, hyperglycemia, and other serious problems (see below).

http://en.wikipedia.org/wiki/Niacin

You're not the only one that's said that - it's a common assumption people make, mainly with vitamin c. It comes from the fact that you pee out any excess vitamin c that your body doesn't use, and this gives people a feeling that it is cleansing them of more than just the c. Excess b12 is also dumped out through urine.

RE: B-12??? (JRH8202)

Sun, 09 Mar 2008 18:59:38 GMT

Just took my first pill this morning before working out. I felt like I got some energy benefits but if anything they were kept to a minimum. It may be because I have been using Superpump 250 for the last month and a half.

RE: B-12??? (mr. 209)

Sun, 09 Mar 2008 18:41:25 GMT

ORIGINAL: NBSFighter

ORIGINAL: mr. 209

b-12 also helps clear the bloodstream incase you may have any drug tests coming up. just a side note

That, my friend, is false.

edit looks like i was misinformed!

Niacin is sometimes consumed in large quantities by people who wish to fool drug screening tests, particularly for lipid soluble drugs such as marijuana.[10][11] It is believed to "promote metabolism" of the drug and cause it to be "flushed out." Scientific studies have shown it does not affect drug screenings, but can pose a risk of overdose, causing arrhythmias, metabolic acidosis, hyperglycemia, and other serious problems (see below).

http://en.wikipedia.org/wiki/Niacin

RE: B-12??? (RedJeep)

Sun, 09 Mar 2008 16:40:03 GMT

How much do you need to take? how about super B complex? Does that have enough b12 to get the effect?

RE: B-12??? (mee4414)

Sun, 09 Mar 2008 11:24:45 GMT

I like the combination of B-12 and Caffine ( N.O Explode) works great for me try it out

RE: B-12??? (NBSFighter)

Sat, 08 Mar 2008 19:20:16 GMT

B12 isn't an antioxidant, so it wouldn't be the optimal vitamin to take to aid the immune system

RE: B-12??? (GTDude)

Sat, 08 Mar 2008 18:35:20 GMT

Doesn't b-12 boost your immune system too? It seems like I got a shot of it one year during my physical because I had a cold and had to get better quick because baseball was about to start up.

RE: B-12??? (NBSFighter)

Sat, 08 Mar 2008 14:28:03 GMT

ORIGINAL: mr. 209

b-12 also helps clear the bloodstream incase you may have any drug tests coming up. just a side note

That, my friend, is false.

RE: B-12??? (Tommy_Boy420)

Sat, 08 Mar 2008 14:18:21 GMT

ORIGINAL: mr. 209

b-12 also helps clear the bloodstream incase you may have any drug tests coming up. just a side note

you dont say.....

RE: B-12??? (aolson)

Sat, 08 Mar 2008 09:55:05 GMT

does b-12 show a noticable difference in energy? like ill be having spring football practice coming up, and every wednesdays we have like agility and speed competitions between our respective positions... would B-12 boost my energy and give me an edge in any way? or would i be better taking a thermogenic like basic cuts or HH?

RE: B-12??? (IBendBarbells)

Fri, 07 Mar 2008 10:34:15 GMT

Anyways, I loved it, but doesn't it also speed up your metabolism? I don't need that at all.

I think it's more oxygen to blood.. I can't remember but I do know it increases your appetite.

RE: B-12??? (Good Riddance)

Fri, 07 Mar 2008 01:03:42 GMT

You shoulda seen our track team last year, everyone was popping B12 pills left and right. At the state meet a couple of the guys on our mile and 2mile relays injected some...

We were the State Champs last year by the way. Got the ring to prove it.

Anyways, I loved it, but doesn't it also speed up your metabolism? I don't need that at all.

RE: B-12??? (IBendBarbells)

Fri, 07 Mar 2008 00:15:17 GMT

B12 actually can increase your appetite from what I understand now.. Unless I am wrong.