teenage supplement.....

RE: teenage supplement..... (rippedchick)

Tue, 04 Mar 2008 16:55:08 GMT

That's a great idea.

RE: teenage supplement..... (ANDY11)

Tue, 04 Mar 2008 14:24:50 GMT

thankyou i enjoy the sarcasm, i dont always get in tht food perhaps i should get some carbs and protein supp just to make sure

+ multi vit

RE: teenage supplement..... (alphakingdom)

Tue, 04 Mar 2008 14:18:26 GMT

eating lots of food. protein. and MAYBE creatine, but id wait a couple years

RE: teenage supplement..... (footballcraze)

Tue, 04 Mar 2008 13:43:25 GMT

ORIGINAL: rippedchick

there's this cool supplement called chicken and this other one that's totally sweet. It comes in an aluminum can. I think it's called tuna.

No wai! Food? Who would've thought! =p

All you really need @ 14 is some good food. I guess you could use some whey protein but thats about it.

RE: teenage supplement..... (rippedchick)

Tue, 04 Mar 2008 12:34:24 GMT

there's this cool supplement called chicken and this other one that's totally sweet. It comes in an aluminum can. I think it's called tuna.

teenage supplement..... (ANDY11)

Tue, 04 Mar 2008 12:28:53 GMT

im 14 train 3 times a week

does anybody have any reccomendations of good supplements i can take
also how often

appreciated