http://www.discussbodybuilding.com/(c) DiscussBodybuilding.com30 wil u have eggwhites? http://www.discussbodybuilding.com/fb.ashx?m=343486Sun, 03 Feb 2008 13:15:56 GMT the keto vegetarian diet would be VERY difficult but possible. My brother is a vegetarian, actually, so I have an intimate knowledge with foods <br> <br> Try: <br> Soy nuts (basically 1:1:1 carb:prot:fat) <br> any kind of bean <br> fish (if you eat fish) <br> tofu (0:2:1 carb:prot:fat) <br> <br> cottage cheese/lowfat cheeses/milk/casein/whey are awesome as well <br> http://www.discussbodybuilding.com/fb.ashx?m=343484Sun, 03 Feb 2008 13:14:11 GMT Yeah I am vegetarian and I want to start eating a lot of protein but its hard since I don't eat meat anymore. I was hoping if someone could tell me about foods that are high in protein but low in carbs, since im trying to lose weight. And I also was wondering if it was possible to go on a low-carb/keto diet if you're a vegetarian. http://www.discussbodybuilding.com/fb.ashx?m=343475Sun, 03 Feb 2008 12:59:58 GMT