17 years old supp stack

RE: 17 years old supp stack (Gottabefit)

Sat, 29 Dec 2007 13:25:28 GMT

Well in my case I take them pre workout because whenever I take a shake instead I fart through the whole workout plus I don't have to carry with the mixer cup in my backpack

RE: 17 years old supp stack (RollingStone)

Sat, 29 Dec 2007 13:07:58 GMT

ive never bought bcaas because i see bcaas in my whey protein and so whats the point of taking them

RE: 17 years old supp stack (Gottabefit)

Sat, 29 Dec 2007 11:39:40 GMT

IMO u'd do better with creatine monohydrate, whey, fish oil and BCAA's

RE: 17 years old supp stack (RollingStone)

Sat, 29 Dec 2007 11:12:02 GMT

really thats what i was thinkin since it is the same wit the zma

RE: 17 years old supp stack (Gottabefit)

Sat, 29 Dec 2007 10:18:54 GMT

U don't need tribulus man, at our age test levels are already high and that tribulus won't do anything

17 years old supp stack (RollingStone)

Sat, 29 Dec 2007 09:54:30 GMT

alright so lately ive been taking alot of different stuff and im realizing that i probably dont need all of this and im paying too much for stuff that isnt worth its price. So i was going to cut it down to these things

whey protein
creatine
fish/flax oil
beta alanine
maybe tribulus

my diet is good so im not trying to take supplements without eating right nd hoping to sprout muscles.
any comments on things i should drop or start taking on top of this?