Body Proportion Guide

RE: Body Proportion Guide (No Quarter)

Mon, 18 Apr 2005 21:29:28 GMT

Although I only know my biceps measurement, I fit that one perfectly.

RE: Body Proportion Guide (solidglobe)

Mon, 13 Dec 2004 10:28:16 GMT

seems to match quite nicely. my calves are horribly disproportionate though kinda looks funny
17" calves and 20 inch thighs.

RE: Body Proportion Guide (Trick2Stroke)

Tue, 28 Sep 2004 23:39:06 GMT

According to that chart I seem to be pretty well proportioned.

My waist was an inch over which im working on, and my fore arms and calves where above and the rest was about spot on.

RE: Body Proportion Guide (XXXRicanXXX)

Wed, 15 Sep 2004 18:51:54 GMT

Yea, I've seen those charts before and used them. I think it's a great thing for preportion but I don't know what kind of bodybuilders they're dealing with because I am above some and just below the measurements in my group and I think I'm tiny. [&o]

I've used other preportion charts too that say I'm a little bigger than the suggested preportion for my writs size and I think those might be off too.

Do they work for any of you guy?

Body Proportion Guide (supremefresh)

Fri, 29 Aug 2003 09:34:46 GMT

This is a nice chart to see if you are proportional to that of a bodybuilder. To find your weight/inch divide your weight in lbs. by your height in inches. Then with that you can see how you measure up.

Weight/inch Neck Biceps Forearms Chest Waist Hips Thighs Calves
1,899 14,0 13,1 10,9 36,4 27,3 32,8 19,7 13,1
2,038 14,5 13,6 11,3 37,9 28,4 34,1 20,4 13,6
2,183 15,0 14,1 11,8 39,3 29,4 35,3 21,2 14,1
2,334 15,6 14,6 12,2 40,7 30,0 36,6 22,0 14,6
2,489 16,1 15,1 12,6 42,1 31,6 37,9 22,7 15,1
2,660 16,7 15,7 13,1 43,5 32,6 39,2 23,5 15,7
2,817 17,2 16,2 13,5 45,0 33,7 40,5 24,3 16,2
2,989 17,8 16,7 13,9 46,4 34,8 41,7 25,0 16,7
3,195 18,3 17,3 14,4 48,0 36,0 43,2 25,9 17,3
3,379 18,8 17,8 14,8 49,4 37,1 44,5 26,7 17,8

Credit and thanks to Muscle.net for this chart