﻿<?xml version="1.0" encoding="utf-8"?><rss version="2.0"><channel><title>Need some advice</title><link>http://www.discussbodybuilding.com/</link><description /><copyright>(c) DiscussBodybuilding.com</copyright><ttl>30</ttl><item><title> RE: Need some advice (Domestic)</title><description>  Possible Stack? &lt;br&gt;   Drive &lt;br&gt;   X-factor &lt;br&gt;   RPM &lt;br&gt;    &lt;br&gt;   I've heard alot of good things about these.....anyone have any experience? </description><link>http://www.discussbodybuilding.com/fb.ashx?m=324795</link><pubDate>Sun, 16 Dec 2007 22:22:54 GMT</pubDate></item><item><title> RE: Need some advice (Domestic)</title><description>  yeah, im not planning on taking it bc i Know its harsh. &lt;br&gt;   &lt;br&gt;  My Diet is good....5 small meals a day.....150g+ protien.....lots of fish and chicken and shakes. &lt;br&gt;   </description><link>http://www.discussbodybuilding.com/fb.ashx?m=324784</link><pubDate>Sun, 16 Dec 2007 21:10:25 GMT</pubDate></item><item><title> RE: Need some advice (rpen22)</title><description>  Without knowing your full stats and what your diet actually looks like, I would recommend adjusting your diet before using something as serious as this product. </description><link>http://www.discussbodybuilding.com/fb.ashx?m=324783</link><pubDate>Sun, 16 Dec 2007 20:55:35 GMT</pubDate></item><item><title> Need some advice (Domestic)</title><description>  I am a looking into taking some supplements in order to gain more muscle mass. I was hoping you could recommend some good ones. But first, Let me tell you about myself in order for me to give you a better idea... &lt;br&gt;    &lt;br&gt;   I am in the Army and I consider myself a pretty advanced lifter. However, I am unsatisfied with my body. I am 5 8" and only weigh 155lbs. I've been able to gain strength (bench 305lbs and squat 500lbs) but it's been harder for me to get the size I want. I've taken whey protien (shake before and after w/o), multi-vitamins, creatine, L-glut, cell mass, and NO-xplode and seen some gains but not enough. My diet it pretty good; Lots of carbs, protein and water and I stay away from junk food for the most part. &lt;br&gt;    &lt;br&gt;   A friend of mind recommended IDS Sostonol 250, but it looks pretty harsh. I am looking for something pretty serious, but not too serious where theres a lot of side-effects. Money isnt really an issue. What do yall recommend and what would be the best way taking them (what time of day, before or after w/o, etc)? Thanks guys and I just wanna say this is a pretty cool forum. </description><link>http://www.discussbodybuilding.com/fb.ashx?m=324772</link><pubDate>Sun, 16 Dec 2007 20:08:11 GMT</pubDate></item></channel></rss>