Beta Alanine + L-Histidinehttp://www.discussbodybuilding.com/(c) DiscussBodybuilding.com30 RE: Beta Alanine + L-Histidine (Panther72) bump <br> &nbsp; <br> http://www.discussbodybuilding.com/fb.ashx?m=323180Tue, 11 Dec 2007 15:04:55 GMT Beta Alanine + L-Histidine (Panther72) How many mg of L histidine should&nbsp;I take with the beta alanine because in one pill of the L Histidine it has 500mg and I always thought you need only 250, and also, should&nbsp;I take&nbsp;L Histidine right after taking Beta Alanine. <br> &nbsp; <br> I'm going to take Primaforce Beta and Twin labs L histidine. <br> http://www.discussbodybuilding.com/fb.ashx?m=323042Tue, 11 Dec 2007 08:35:38 GMT