http://www.discussbodybuilding.com/(c) DiscussBodybuilding.com30 you can find protein powders with extra shots of glutamine. cottage cheese is a good source of it. http://www.discussbodybuilding.com/fb.ashx?m=31175Fri, 26 Nov 2004 06:16:43 GMT Why you want to stay under 10g/day ? http://www.discussbodybuilding.com/fb.ashx?m=31168Fri, 26 Nov 2004 04:33:27 GMT how do i keep glutamine consumption to 10 grams or under per day?? What kind of food has glutamine? what can i do to stay under 10 grams? http://www.discussbodybuilding.com/fb.ashx?m=31135Thu, 25 Nov 2004 10:14:56 GMT