﻿<?xml version="1.0" encoding="utf-8"?><rss version="2.0"><channel><title>Equiptment..</title><link>http://www.discussbodybuilding.com/</link><description /><copyright>(c) DiscussBodybuilding.com</copyright><ttl>30</ttl><item><title> Equiptment.. (AWishForWings)</title><description>  Hi everyone im just starting to workout..im wandering what are the main things you need. Like bumbells,benchpress ect.. by the way im only 16 and just starting so i dont need any hardcore things because im not going to be doing any extreme work outs any time soon..i dont want to turn out like the guys with insane muscles that are like proffesional body builders i just want to get into better shape and get a better body :) Im not over weight either im pretty average muscle,weight and height wise... &lt;br&gt;  thanks &lt;br&gt;   </description><link>http://www.discussbodybuilding.com/fb.ashx?m=301282</link><pubDate>Fri, 21 Sep 2007 23:22:53 GMT</pubDate></item></channel></rss>