http://www.discussbodybuilding.com/(c) DiscussBodybuilding.com30 taking a gainer before bed, would likey just add fat <br> <br> the best time to take it is post workout <br> http://www.discussbodybuilding.com/fb.ashx?m=288016Wed, 15 Aug 2007 10:29:18 GMT Okay, i am wondering if taking cytogainer before bed is a good way to bulk up. Whenever i try to bulk it seems to go straight to my gut, and i don't want that. So before is before bed okay... or will it just add fat? http://www.discussbodybuilding.com/fb.ashx?m=288007Wed, 15 Aug 2007 10:06:08 GMT