A Few Questions...

RE: A Few Questions... (ScubaSteve31)

Wed, 15 Aug 2007 10:27:00 GMT

I am not a big fan of pill forms, they cost more, and give less pre serving.

For example 3 glutamine caps give you 500mg and one tablespoon of powder form gives you 5g...huge difference.

You can never go wrong with ON 100% whey

The only pill supplement I take is Animal Pak which is a multi vitamin

Everything else I take is powder....creatine, glutamine...etc

RE: A Few Questions... (flyinordyin)

Wed, 15 Aug 2007 08:59:02 GMT

anyone???

A Few Questions... (flyinordyin)

Tue, 14 Aug 2007 18:59:52 GMT

Question 1: Powders V.S. Pills
Which is better, powders or pills? (these pills for like ..N.O. say "up to 200 lbs. take 8 pills" and i'm only 155)

Question 2: What Protein shake gave you the most improvement?

Question 3: What Pill supplements are you taking? Which do you find best? (creatine, post workout stuff, etc.)