﻿<?xml version="1.0" encoding="utf-8"?><rss version="2.0"><channel><title>creatine extreme is it good or not?</title><link>http://www.discussbodybuilding.com/</link><description /><copyright>(c) DiscussBodybuilding.com</copyright><ttl>30</ttl><item><title> creatine extreme is it good or not? (mgfbplayer11)</title><description>   &lt;br&gt;   &lt;br&gt;   &lt;br&gt;   &lt;br&gt;  Today i got creatine extreme and it says that two scoops is 12g's of creatine. Now is that to much grams or is that perfect and should take it not on my lifting days too. iam really confused so if you could comment it would be good &lt;br&gt;  &amp;nbsp; &lt;br&gt;   &lt;br&gt;   &lt;br&gt;   &lt;br&gt;  &lt;/div&gt; </description><link>http://www.discussbodybuilding.com/fb.ashx?m=285260</link><pubDate>Wed, 08 Aug 2007 20:01:10 GMT</pubDate></item></channel></rss>