http://www.discussbodybuilding.com/(c) DiscussBodybuilding.com30 bump... ? :( http://www.discussbodybuilding.com/fb.ashx?m=272405Tue, 10 Jul 2007 15:42:04 GMT Last year I focused mainly on just gaining mass, eating upwards to 6000 daily calories, strict on good un-processed carbs, good lean fats, fibrous carbs, and good fat.&nbsp; I went from around 150-200 lb in that year however I also added a bit of fat because I wasn't doing much cardio.&nbsp; Now Im interested in powerlifting, but I also want to lose fat. I know that its difficult to gain mass and lose fat, but for powerlifting it doesn't seem there are too many dietary drawbacks, and I do eat clean as it is around 2700 calories.&nbsp; I weigh 190 pounds and im 5'9".&nbsp; I want to get my bench press weight up, and I also want to lose fat.&nbsp; Im not certain if this is possible, help out if you know! <br> http://www.discussbodybuilding.com/fb.ashx?m=271992Mon, 09 Jul 2007 18:00:12 GMT