﻿<?xml version="1.0" encoding="utf-8"?><rss version="2.0"><channel><title>DILEMA!</title><link>http://www.discussbodybuilding.com/</link><description /><copyright>(c) DiscussBodybuilding.com</copyright><ttl>30</ttl><item><title> RE: DILEMA! (ss396)</title><description>  thanks lot... and eh! i can fight gosh dangit , **** happens , but ya im gunna do my best to not reinjure ,&amp;nbsp; like i said&amp;nbsp; ive come this far and ive been working out with this broken hand for two weeks i really dont want to quit training so anything that can help me stay in the game im willing to do </description><link>http://www.discussbodybuilding.com/fb.ashx?m=271694</link><pubDate>Sun, 08 Jul 2007 20:06:10 GMT</pubDate></item><item><title> RE: DILEMA! (Italianangel)</title><description>  I would consider fight training and begin with learning to make a fist...................okay, totally sorry but I just could not resist! &lt;br&gt;  You can't go heavy cuz you cannot hold weight so you need to work with machines to do heavy and use open hand, it will still hurt. &lt;br&gt;  Just make sure not to reinjure or you wait longer. &lt;br&gt;  Linda &lt;br&gt;   &lt;br&gt;   </description><link>http://www.discussbodybuilding.com/fb.ashx?m=271648</link><pubDate>Sun, 08 Jul 2007 16:07:36 GMT</pubDate></item><item><title> DILEMA! (ss396)</title><description>  So I broke my right hand , well its obviously broken , two weeks ago i got in a fight , my pinky and "ring" finger on the right hand are like deformed ,t he knuckle is like an inch back , i havent got xrays or nothing cuz everyone said they couldnt do anything , but my friend did the same thing sat nite and its not nearly as bad as mine and they casted him , talking about putting in a pin and now im like freaking out. &lt;br&gt;  because ive been working out for like 3 months , finally seeing some size diff and making progress but i see the doc tomorrow and apprently ill need to have it rebroken and put into place plus a cast!!!!! &lt;br&gt;  &amp;nbsp; &lt;br&gt;  ive come so far , this is one thing ive actually been dedicated too! and now that im seeing a diff in my body ill be devistated if i cant work out! i dont want to loose it all &lt;br&gt;  &amp;nbsp; &lt;br&gt;  i can obviously still work my legs and abs , but&amp;nbsp; upper body is&amp;nbsp; what i crave! i know theres a few machines i think i can use in a cast! &lt;br&gt;  &amp;nbsp; &lt;br&gt;  anyone ever had this happen to them or have any ideas so i can still train? &lt;br&gt;   </description><link>http://www.discussbodybuilding.com/fb.ashx?m=271644</link><pubDate>Sun, 08 Jul 2007 15:55:12 GMT</pubDate></item></channel></rss>