http://www.discussbodybuilding.com/(c) DiscussBodybuilding.com30 Is it alright to take animal pak after your workout?  I wake up and go right to the gym then when i come home, i eat and 30 minutes after the meal i take my animal pak.  Am I limiting it's effectiveness by doing this?  Thanks in advance http://www.discussbodybuilding.com/fb.ashx?m=268731Thu, 28 Jun 2007 20:21:15 GMT