Bench press questionhttp://www.discussbodybuilding.com/(c) DiscussBodybuilding.com30 RE: Bench press question (Bail03) thanks for taking your time to reply. thanks for all your replies I appreciate it http://www.discussbodybuilding.com/fb.ashx?m=262569Wed, 06 Jun 2007 11:02:13 GMT Bench press question (Bail03) where do you target when you are lowering the barbell or dumbbell?do you lower it in the middle part of the chest?or above part of the nipple? <br> http://www.discussbodybuilding.com/fb.ashx?m=262217Tue, 05 Jun 2007 07:49:03 GMT