http://www.discussbodybuilding.com/(c) DiscussBodybuilding.com30 Great. If the soreness persists for that long, and you have a loss of strength, it's time to get a medical opinion- I bet you didn't take any time off from lifting, though- A couple of weeks rest might have taken care of the problem. http://www.discussbodybuilding.com/fb.ashx?m=25342Sun, 15 Aug 2004 13:35:07 GMT can do http://www.discussbodybuilding.com/fb.ashx?m=25335Sun, 15 Aug 2004 13:08:02 GMT Go to a doc. http://www.discussbodybuilding.com/fb.ashx?m=25314Sun, 15 Aug 2004 07:38:31 GMT a while ago, i was doing squats, and the bar with a few hundred pounds, crunched down on my left hand. that was about a month ago. i still feel a little soreness and about 80% of maximal strength. i use some grippers, but is there anythign that can improve this? http://www.discussbodybuilding.com/fb.ashx?m=25294Sat, 14 Aug 2004 21:09:15 GMT