Pre-Contest and Skim Milk??

RE: Pre-Contest and Skim Milk?? (t.j.wes)

Wed, 23 Apr 2003 11:10:25 GMT

Dairy products are good for putting on size,but in my opinion and the opinion of many others take them out of your diet pre-contest.Even if skim milk has no fat ,dairy products tend to " smooth" you out giving the skin a thick appearance.

RE: Pre-Contest and Skim Milk?? (Guest)

Sat, 12 Apr 2003 13:55:52 GMT

I personally have always made my oats in water...

RE: Pre-Contest and Skim Milk?? (Guest)

Sat, 12 Apr 2003 13:55:29 GMT

Just curious how are you having your oats in the morning skim milk or water.

Im just trying to figure out when to make the switch if at all

RE: Pre-Contest and Skim Milk?? (Guest)

Sat, 12 Apr 2003 13:55:11 GMT

This is my first contest too -
Lots of luck to you!!
Keep working hard and keep me posted!

RE: Pre-Contest and Skim Milk?? (Guest)

Sat, 12 Apr 2003 13:54:46 GMT

I am training for my first comp being on Aug. 17 in Tyler, Texas. All Natural of course, I would have it no other way...

RE: Pre-Contest and Skim Milk?? (Guest)

Sat, 12 Apr 2003 13:54:24 GMT

I am doing the mid atlantic natural classic in NJ
May 10 -

Are you preparing for a comp?

RE: Pre-Contest and Skim Milk?? (Guest)

Sat, 12 Apr 2003 13:54:03 GMT

a little skim milk isn' t going to set you back, unless you are drinking several pots of coffee a day. But I wouldn' t worry about a little skim milk.

What competition are you doing?

Pre-Contest and Skim Milk?? (Guest)

Sat, 12 Apr 2003 13:53:45 GMT

I am a little over 4 weeks out from my contest and I am just curious about using skim milk in my coffee?
Is this ok, or should I switch to non-dairy creamer?
Any suggestions?
Thanks!