﻿<?xml version="1.0" encoding="utf-8"?><rss version="2.0"><channel><title>Can i rid the last bit of fat in Mid-Section???</title><link>http://www.discussbodybuilding.com/</link><description /><copyright>(c) DiscussBodybuilding.com</copyright><ttl>30</ttl><item><title> RE: Can i rid the last bit of fat in Mid-Section??? (David1991)</title><description>  whoa sounds like me a few years ago. first of all u need to eat more and have a more balanced diet between protein carbs and fats. u eat barely any carbs and no fat at all which is a definite problem. if ppl are telling u ur too thin u probablly are. i used to think i wasnt too thin but people told me i was. i just wanted to "lose that last bit of gut" so i could get my abs to show more and have a 6 pack and i didnt even realize how skinny my arms and legs got. now im alot bigger but my forearms are still skinny as hell as a result of letting myself get to thin. &lt;br&gt;   &lt;br&gt;  whats ur wieght and hieght? </description><link>http://www.discussbodybuilding.com/fb.ashx?m=250451</link><pubDate>Thu, 26 Apr 2007 17:02:49 GMT</pubDate></item><item><title> Can i rid the last bit of fat in Mid-Section??? (unc123)</title><description>  Can i possibly lost that last 5 lbs or so of fat in the Mid-Section??? I have lost 70 lbs and am actually pretty cut everywhere on my body minus the mid to lower section. Not much fat there, but dot as much definition as i would like. What to do.  &lt;br&gt;  &amp;nbsp; &lt;br&gt;  I have been eating nothing but fish, chicken breasts, egg whites, and some carbs like (3 "light" hamburgur buns ) a day for about 7 months now. People tell me im too skinny now, but i want to be really ripped. &lt;br&gt;   </description><link>http://www.discussbodybuilding.com/fb.ashx?m=250398</link><pubDate>Thu, 26 Apr 2007 15:18:23 GMT</pubDate></item></channel></rss>