﻿<?xml version="1.0" encoding="utf-8"?><rss version="2.0"><channel><title>Good Leg Workout</title><link>http://www.discussbodybuilding.com/</link><description /><copyright>(c) DiscussBodybuilding.com</copyright><ttl>30</ttl><item><title> Good Leg Workout (swilllx2p)</title><description>  Hi, I'm new here and a pretty new to weight lifting. After reading other posts i see now that lifting legs is much much more important than i ever even thought to realize.&amp;nbsp; What i was wondering is what a good leg workout would consist of.&amp;nbsp; Like what types of lifts and exercises would make up a good leg workout. </description><link>http://www.discussbodybuilding.com/fb.ashx?m=249361</link><pubDate>Mon, 23 Apr 2007 11:53:09 GMT</pubDate></item></channel></rss>